Seafood Balls
Cast a line into an awesome gastronomical adventure and savor the benefits of bringing seafood into your Paleo world with Seafood Balls.
Servings 6 people
Calories 345kcal
Cost $15
Ingredients
- 1 ½ lb cod or other white fish
- ½ lb shrimp
- Juice of half a lemon
- 3 tablespoon fresh parsley
- 3 eggs
- 2 tablespoon homemade tartar sauce
- 1 ½ cups almond flour
- ½ cup water
- Cooking fat
- Sea salt and freshly ground black pepper to taste
Instructions
- Combine the cod, shrimp, lemon juice, parsley, ½ cup almond flour and 2 eggs in a food processor to form a paste.1 ½ lb cod or other white fish, ½ lb shrimp, Juice of half a lemon, 3 tablespoon fresh parsley, 1 ½ cups almond flour, 3 eggs
- Place 1 egg and the water in a bowl and whisk together.½ cup water, 3 eggs
- Put the rest of the almond flour in another bowl and season to taste with sea salt and freshly ground black pepper. Mix well.Sea salt and freshly ground black pepper to taste, 1 ½ cups almond flour
- Form small balls out of the paste you previously prepared, dip them in the egg and water mixture and then in the almond flour mixture.
- Heat a pan and melt some cooking fat over a medium-high heat.Cooking fat
- Fry the sea food balls until crispy and brown on all sides, about 4 minutes.
- Serve with some homemade tartar sauce to dip.2 tablespoon homemade tartar sauce
Nutrition
Calories: 345kcal | Carbohydrates: 8g | Protein: 39g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 200mg | Sodium: 168mg | Potassium: 501mg | Fiber: 3g | Sugar: 2g | Vitamin A: 367IU | Vitamin C: 4mg | Calcium: 112mg | Iron: 2mg