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Shrimp and mango salad with vinaigrette on a white plate
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Shrimp and Mango Salad with Pineapple Vinaigrette

Shrimp and mango salad with pineapple vinaigrette stands as a shining example of the fusion of freshness, flavor, and health.
Course Main Course
Cuisine American
Keyword mango, pineapple vinaigrette, salad, shrimp
Prep Time 30 minutes
Cook Time 15 minutes
Servings 6 people
Calories 203kcal
Cost $15

Ingredients

Instructions

  • In a bowl, whisk the lime juice with the pineapple juice and slowly pour in the olive oil while whisking constantly. Season to taste with sea salt and freshly ground black pepper.
    3 tablespoon lime juice, 3 tablespoon fresh pineapple juice, ¼ cup extra-virgin olive oil, Sea salt and freshly ground black pepper to taste
  • Bring 6 cups of water to a boil in a pot and reduce to a simmer. Add the lemon juice, bay leaves, 2 teaspoon sea salt and the whole peppercorns and simmer for about 15 minutes.
    ¼ cup lemon juice, 2 bay leaves, 1 teaspoon whole peppercorns
  • Add the shrimp and simmer for another 2 minutes, until the shrimp are just cooked.
    1 lb large uncooked shrimp
  • Drain and place the shrimp in a bowl and in the refrigerator until cool.
  • When ready to assemble, mix the cooked shrimp with the mangoes, onions and cilantro and pour the pineapple vinaigrette on top.
    2 mangoes, ½ cup chopped red onion, 3 tablespoon fresh cilantro
  • Place a Boston lettuce leaf in each serving plate and fill them with the mango and shrimp mixture.
    6 Boston lettuce leaves

Nutrition

Calories: 203kcal | Carbohydrates: 15g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.003g | Cholesterol: 122mg | Sodium: 93mg | Potassium: 411mg | Fiber: 2g | Sugar: 11g | Vitamin A: 1268IU | Vitamin C: 34mg | Calcium: 71mg | Iron: 1mg