Simple Fruit Salad
A simple fruit salad can be a versatile, nourishing, and delightful choice that celebrates the essence of what it means to eat well.
Servings 4 people
Calories 351kcal
Cost $10
Ingredients
- ½ lb seedless grapes cut in half
- 4 cups strawberries cut into bite sized pieces
- 1 cantaloupe seeded and cut into bite sized pieces
- 1 pineapple rind and core removed and cut into bite sized pieces
- 2 bananas sliced
- ½ cup freshly squeezed orange juice
- 3 kiwis sliced
- 1 pinch fresh mint leaves to garnish
Instructions
- Simply combine everything together in a bowl, chill and serve.½ lb seedless grapes, 4 cups strawberries, 1 cantaloupe, 1 pineapple, 2 bananas, ½ cup freshly squeezed orange juice, 3 kiwis, 1 pinch fresh mint leaves to garnish
Nutrition
Calories: 351kcal | Carbohydrates: 88g | Protein: 5g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 51mg | Potassium: 1202mg | Fiber: 11g | Sugar: 65g | Vitamin A: 5023IU | Vitamin C: 281mg | Calcium: 101mg | Iron: 2mg