Spicy Plantain Chips
Spicy plantain chips stand out as champions of savory delight and physical well-being while being easy to make and fun to snack on.
Servings 4
Calories 197kcal
Cost $5
Ingredients
- 2 green plantains
- 2 tablespoon coconut oil melted
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ⅛ teaspoon cayenne pepper
- Sea salt to taste
Instructions
- Preheat your oven to 400 F.
- Remove the skin from the plantains with a knife and slice them thinly.2 green plantains
- Mix the plantain slices in a bowl with the melted coconut oil, chili powder, cumin, cayenne pepper and sea salt to taste.2 tbsp coconut oil, 1 tsp chili powder, ½ tsp cumin, ⅛ tsp cayenne pepper, Sea salt to taste
- Place the slices on a baking sheet and place in the preheated oven to cook for about 15 minutes, turning them after 8 minutes. Make sure that you keep an eye on them near the end as they can burn rapidly.
Nutrition
Calories: 197kcal | Carbohydrates: 33g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 401mg | Fiber: 2g | Sugar: 2g | Vitamin A: 177IU | Vitamin C: 18mg | Calcium: 6mg | Iron: 1mg