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Lobster and Mango Salad Recipe
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5 from 1 vote

Lobster and Mango Salad Recipe

Try something brand new - this combo of lobster, egg, tomato, and mango is the sweet and savory lunch you've been craving!
Course Salad
Cuisine American
Keyword lobster, mango salsa
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 people
Calories 464kcal
Cost 50

Ingredients

Instructions

  • In a bowl, combine all the ingredients for the dressing, season to taste with salt and pepper, and whisk until well blended.
    ¼ cup extra-virgin olive oil, 2 tbsp. apple cider vinegar, 1 tbsp. fresh lemon juice, 1 tsp. Dijon mustard, 1 clove garlic, Sea salt and freshly ground black pepper
  • Assemble the salad on two plates by topping the chopped romaine with the lobster meat, mango, boiled eggs, and grape tomatoes.
    6 oz. cooked lobster meat, 1 mango, 2 hard-boiled eggs, ½ cup grape tomatoes, 1 head romaine lettuce
  • Drizzle the salad with the dressing, gently toss, sprinkle fresh parsley, and serve.
    Fresh parsley for garnish

Nutrition

Calories: 464kcal | Carbohydrates: 19g | Protein: 22g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 23g | Trans Fat: 0.01g | Cholesterol: 295mg | Sodium: 454mg | Potassium: 552mg | Fiber: 3g | Sugar: 16g | Vitamin A: 2915IU | Vitamin C: 46mg | Calcium: 119mg | Iron: 1mg