Lobster and Mango Salad Recipe
Try something brand new - this combo of lobster, egg, tomato, and mango is the sweet and savory lunch you've been craving!
Keyword lobster, mango salsa
Prep Time 15 minutes minutes Total Time 15 minutes minutes
- 6 oz. cooked lobster meat chopped
- 1 mango peeled and diced
- 2 hard-boiled eggs chopped
- ½ cup grape tomatoes halved
- 1 head romaine lettuce chopped
- Fresh parsley for garnish
- ¼ cup extra-virgin olive oil
- 2 tbsp. apple cider vinegar
- 1 tbsp. fresh lemon juice
- 1 tsp. Dijon mustard
- 1 clove garlic minced
- Sea salt and freshly ground black pepper
In a bowl, combine all the ingredients for the dressing, season to taste with salt and pepper, and whisk until well blended.
¼ cup extra-virgin olive oil, 2 tbsp. apple cider vinegar, 1 tbsp. fresh lemon juice, 1 tsp. Dijon mustard, 1 clove garlic, Sea salt and freshly ground black pepper
Assemble the salad on two plates by topping the chopped romaine with the lobster meat, mango, boiled eggs, and grape tomatoes.
6 oz. cooked lobster meat, 1 mango, 2 hard-boiled eggs, ½ cup grape tomatoes, 1 head romaine lettuce
Drizzle the salad with the dressing, gently toss, sprinkle fresh parsley, and serve.
Fresh parsley for garnish
Calories: 464kcal | Carbohydrates: 19g | Protein: 22g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 23g | Trans Fat: 0.01g | Cholesterol: 295mg | Sodium: 454mg | Potassium: 552mg | Fiber: 3g | Sugar: 16g | Vitamin A: 2915IU | Vitamin C: 46mg | Calcium: 119mg | Iron: 1mg