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Balsamic Broccoli And Wild Mushroom Skillet Recipe
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5 from 1 vote

Balsamic Broccoli And Wild Mushroom Skillet Recipe

Skillet recipes like this one are a great way to make healthy and quick sides for any main course.
Course Side Dish
Cuisine American
Keyword balsamic, broccoli, mushroom, skillet
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 4 people
Calories 132kcal
Cost 10

Ingredients

Instructions

  • Melt the ghee in a skillet over medium heat.
    2 tbsp. ghee
  • Add the garlic and cook for 1 to 2 minutes.
    2 garlic cloves
  • Add in the broccoli and cook for 4 to 5 minutes.
    1 lb. broccoli or broccolini
  • Add in the mushrooms and cook another 4 to 5 minutes.
    ½ lb. wild mushrooms
  • Pour in the vegetable stock and scrape the bottom with a wooden spatula, deglazing the pan.
    ¼ cup vegetable stock
  • Drizzle with the balsamic vinegar, sprinkle with chili flakes and toss.
    4 tbsp. balsamic vinegar, Pinch of red chili flakes
  • Season with salt and pepper, then serve.
    Sea salt and freshly ground black pepper

Nutrition

Calories: 132kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 103mg | Potassium: 561mg | Fiber: 4g | Sugar: 5g | Vitamin A: 738IU | Vitamin C: 103mg | Calcium: 62mg | Iron: 1mg