Balsamic Broccoli And Wild Mushroom Skillet Recipe
Skillet recipes like this one are a great way to make healthy and quick sides for any main course.
Servings 4 people
Calories 132kcal
Cost 10
Ingredients
- 1 lb. broccoli or broccolini
- ½ lb. wild mushrooms sliced
- 2 garlic cloves minced
- 4 tbsp. balsamic vinegar
- ¼ cup vegetable stock
- Pinch of red chili flakes
- 2 tbsp. ghee
- Sea salt and freshly ground black pepper
Instructions
- Melt the ghee in a skillet over medium heat.2 tbsp. ghee
- Add the garlic and cook for 1 to 2 minutes.2 garlic cloves
- Add in the broccoli and cook for 4 to 5 minutes.1 lb. broccoli or broccolini
- Add in the mushrooms and cook another 4 to 5 minutes.½ lb. wild mushrooms
- Pour in the vegetable stock and scrape the bottom with a wooden spatula, deglazing the pan.¼ cup vegetable stock
- Drizzle with the balsamic vinegar, sprinkle with chili flakes and toss.4 tbsp. balsamic vinegar, Pinch of red chili flakes
- Season with salt and pepper, then serve.Sea salt and freshly ground black pepper
Nutrition
Calories: 132kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 103mg | Potassium: 561mg | Fiber: 4g | Sugar: 5g | Vitamin A: 738IU | Vitamin C: 103mg | Calcium: 62mg | Iron: 1mg