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Stuffed Flank Steak Recipe
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5 from 1 vote

Stuffed Flank Steak Recipe

An impressive way to serve steak and vegetables all in one delicious package.
Course Main Course
Cuisine American
Keyword flank steak, stuffed
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 4 people
Calories 258kcal
Cost 25

Ingredients

Instructions

  • Preheat your oven to 425 F.
  • Lay the steak on a flat surface. Using a sharp knife held parallel to the cutting board, slice horizontally through the steak, stopping just short of the far side so you can open it up like a book.
    1½ lb. flank steak
  • Flatten the steak to an even thickness using a rolling pin or meat hammer.
  • Heat some cooking fat in a skillet placed over medium heat, add the garlic, and cook for 1 minute.
    2 garlic cloves, Cooking fat
  • Add all the spinach, season to taste, and cook for 2 minutes or until the spinach is wilted.
    6 oz. spinach, Sea salt and freshly ground black pepper
  • Season the steak to taste.
  • In a bowl, combine the tomato, bell pepper, and spinach mixture.
    1 bell pepper, 1 tomato
  • Press the filling all over the top of the steak.
  • Roll up the steak to enclose the filling. If any falls out the ends, tuck it back in.
  • Tie the steak into its rolled shape with some cotton twine.
  • Roast the steak for 30 to 35 minutes then finish it up by broiling for 5 minutes.
  • Let the meat rest for a few minutes.
  • Remove the twine, slice, and serve.

Nutrition

Calories: 258kcal | Carbohydrates: 5g | Protein: 38g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 102mg | Sodium: 127mg | Potassium: 959mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5175IU | Vitamin C: 55mg | Calcium: 86mg | Iron: 4mg