Chicken Club Wraps Recipe
The classic club sandwich, served Paleo-style in a lettuce wrap: all the flavor, none of the stomach ache.
Servings 4 people
Calories 443kcal
Cost 10
Ingredients
- 1 lb. boneless skinless chicken breasts
- 2 tablespoons extra-virgin olive oil
- 1 medium tomato sliced
- 1 avocado chopped
- 6 strips of cooked bacon crumbled
- 4 tbsp. homemade mayonnaise
- 8 large lettuce leaves
- ½ tsp. paprika
- Cooking fat
- Sea salt and freshly ground black pepper
Instructions
- Preheat a grill or skillet to medium-high heat.
- Season the chicken on both sides with paprika, sea salt, and freshly ground black pepper.1 lb. boneless skinless chicken breasts, Sea salt and freshly ground black pepper, ½ tsp. paprika
- Grill the chicken (or cook on the skillet with some cooking fat) on both sides until no longer pink, and let cool for about 5 minutes.Cooking fat, 2 tablespoons extra-virgin olive oil
- Slice the chicken into bite-sized pieces.
- Το assembles the wraps top 2 lettuce leaves with mayonnaise, chicken, bacon, avocado, and tomato.1 avocado, 6 strips of cooked bacon, 4 tbsp. homemade mayonnaise, 1 medium tomato
- Roll the lettuce leaves up like a burrito. Cut in half to serve.8 large lettuce leaves
Nutrition
Calories: 443kcal | Carbohydrates: 8g | Protein: 30g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 91mg | Sodium: 446mg | Potassium: 906mg | Fiber: 4g | Sugar: 2g | Vitamin A: 4235IU | Vitamin C: 19mg | Calcium: 36mg | Iron: 2mg