Spinach and Mushroom Chicken Recipe
Grill up a batch of chicken breasts with a quick side of sauteed spinach.
Servings 4 people
Calories 203kcal
Cost 12
Ingredients
- 4 boneless skinless chicken breasts
- 3 cups baby spinach
- 2 cups mushrooms sliced
- 3 green onions sliced
- 2 tbsp. pecans chopped
- 2 tsp. paprika
- 1 tsp. onion powder
- ½ tsp. garlic powder
- 1 tsp. dried thyme
- Cooking fat
- Sea salt and freshly ground black pepper
Instructions
- Preheat your grill to medium-high heat.
- Combine the paprika, onion powder, garlic powder, and dried thyme in a small bowl. Season with salt and pepper to taste.2 tsp. paprika, 1 tsp. onion powder, ½ tsp. garlic powder, 1 tsp. dried thyme, Sea salt and freshly ground black pepper
- Sprinkle the chicken with the seasoning mixture.4 boneless skinless chicken breasts
- Grill the chicken for 10 to 15 minutes per side on the preheated grill.
- Melt some cooking fat in a large skillet and sauté the spinach, mushrooms, onions, and pecans until the mushrooms are tender. Set aside and keep warm.3 cups baby spinach, 2 cups mushrooms, 3 green onions, 2 tbsp. pecans, Cooking fat
- Top each chicken breast with the spinach mixture to serve.
Nutrition
Calories: 203kcal | Carbohydrates: 10g | Protein: 27g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 190mg | Potassium: 790mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3494IU | Vitamin C: 10mg | Calcium: 88mg | Iron: 7mg