Flourless Banana Pancakes Recipe
A nut-free, flourless Paleo pancake recipe to enjoy for a special breakfast or brunch.
Keyword banana, flourless, pancake
Prep Time 10 minutes minutes Cook Time 10 minutes minutes Total Time 20 minutes minutes
Crack the eggs in a bowl and whisk them.
2 eggs
In another bowl, lightly mash the bananas with a potato masher or a fork.
1 ½ large ripe bananas
Add the egg, baking powder, vanilla, and cinnamon to the mashed bananas and stir to combine.
½ tsp. vanilla extract, ¼ tsp. ground cinnamon, ⅛ tsp. baking powder, 2 eggs
Pour about 2 tablespoons of the batter at a time onto a skillet placed over medium-low heat and cook until the bottom appears set (1 to 2 minutes). Flip with a spatula and cook another minute.
Serve immediately, topped with fresh fruit and maple syrup (if you like).
Maple syrup, Fresh fruits
Calories: 294 kcal | Carbohydrates: 42 g | Protein: 13 g | Fat: 9 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 3 g | Trans Fat: 0.03 g | Cholesterol: 327 mg | Sodium: 192 mg | Potassium: 764 mg | Fiber: 5 g | Sugar: 22 g | Vitamin A: 592 IU | Vitamin C: 15 mg | Calcium: 107 mg | Iron: 2 mg