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Spicy Tomato Pork Chops Recipe
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5 from 1 vote

Spicy Tomato Pork Chops Recipe

Add some serious flavor to ordinary pork chops with this delicious vegetable topping and a technique for keeping the pork tender and juicy.
Course Main Course
Cuisine American
Keyword pork chops, spicy, tomato
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Calories 247kcal
Cost 16

Ingredients

Instructions

  • Preheat your oven to 350 F.
  • Season the pork chops to taste with sea salt and black pepper.
    Sea salt and freshly ground black pepper, 4 pork chops
  • In a large skillet, heat some cooking fat over high heat and add the chops. Cook until lightly browned (about 2 minutes per side) and transfer to a baking dish.
  • In a bowl, combine the diced tomatoes, jalapeño, and salt and pepper to taste.
    14.5 oz. diced tomatoes, 1 fresh jalapeño pepper, Sea salt and freshly ground black pepper
  • Heap the tomato-jalapeño mixture, bell peppers, green onions, and oregano on top of the pork chops.
    2 medium sweet bell peppers, 2 to 3 green onions, 1 tsp. dried oregano
  • Bake everything in the oven for 35 minutes or until the pork is cooked and tender.

Nutrition

Calories: 247kcal | Carbohydrates: 9g | Protein: 31g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 78mg | Potassium: 859mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2107IU | Vitamin C: 91mg | Calcium: 70mg | Iron: 2mg