Go Back
+ servings
Roasted Red Pepper Pasta Recipe
Print Pin
5 from 1 vote

Roasted Red Pepper Pasta Recipe

Try this rich-flavored red pepper sauce over grain-free Paleo noodles for a classic side dish made healthy.
Course Side Dish
Cuisine American
Keyword pasta, red pepper, roasted
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4 people
Calories 350kcal
Cost 8

Ingredients

Instructions

  • Preheat your oven to 400 F.
  • Place the spaghetti squash with cut sides down on a baking sheet, and bake for 30 minutes.
    2 spaghetti squash
  • At the same time, roast the red peppers in the oven for 25 to 30 minutes or until charred.
    1 pinch red pepper flakes, 2 red bell peppers
  • Cover the peppers in foil and cook for an additional 10 minutes to steam.
  • When cool enough to handle, remove the charred skin, seeds, and stems from the peppers.
  • Melt some cooking fat in a large skillet placed over medium heat. Sauté the shallot and garlic for 4 to 5 minutes. Remove from the heat.
    Cooking fat, 2 shallots
  • Combine the shallot, garlic, roasted peppers, coconut milk, and red pepper flakes in a blender and pulse until smooth.
    4 cloves garlic, 1 ½ cup coconut milk, 1 pinch red pepper flakes
  • Use a large spoon to scoop the stringy pulp from the squash and place it in a bowl.
  • Return the sauce back to the skillet over medium heat, taste it, and adjust the seasoning if needed.
    Sea salt and freshly ground black pepper
  • Add the spaghetti squash to the sauce, and stir until well combined and warm.
  • Serve topped with chopped fresh parsley and basil.
    Fresh parsley, Fresh basil

Nutrition

Calories: 350kcal | Carbohydrates: 41g | Protein: 6g | Fat: 22g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 97mg | Potassium: 876mg | Fiber: 9g | Sugar: 17g | Vitamin A: 2450IU | Vitamin C: 88mg | Calcium: 135mg | Iron: 5mg