Avocado, Cucumber And Cilantro Tuna Salad Recipe
Stick your fork into a bowlful of cilantro tuna salad, minus the traditional mayonnaise and mustard, and indulge in a grown-up mature flavor.
Servings 2 people
Calories 781kcal
Cost 8
Ingredients
- 2 cups cooked and flaked tuna
- 1 English cucumber diced
- 1 to 2 avocados diced
- ½ red onion sliced
- ¼ cup fresh cilantro minced
- 2 tbsp. fresh lemon juice
- ¼ cup extra virgin olive oil
- ½ tsp. paprika optional
- Sea salt and freshly ground black pepper
Instructions
- In a small bowl, combine the cilantro, lemon juice, and olive oil, and season to taste with salt and pepper.¼ cup fresh cilantro, 2 tbsp. fresh lemon juice, ¼ cup extra virgin olive oil, Sea salt and freshly ground black pepper
- In a larger bowl, combine the tuna, cucumber, avocado, and red onion.2 cups cooked and flaked tuna, 1 to 2 avocados, ½ red onion, 1 English cucumber
- Drizzle the vinaigrette over the salad and toss everything gently.
- Sprinkle the paprika over the salad if using, and refrigerate until ready to eat.½ tsp. paprika
Nutrition
Calories: 781kcal | Carbohydrates: 18g | Protein: 59g | Fat: 54g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 33g | Cholesterol: 90mg | Sodium: 106mg | Potassium: 1398mg | Fiber: 8g | Sugar: 5g | Vitamin A: 6212IU | Vitamin C: 23mg | Calcium: 67mg | Iron: 4mg