Calories: 293kcal | Carbohydrates: 14g | Protein: 7g | Fat: 25g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 51mg | Sodium: 260mg | Potassium: 451mg | Fiber: 6g | Sugar: 7g | Vitamin A: 235IU | Vitamin C: 83mg | Calcium: 92mg | Iron: 1mg