Ham Chowder Recipe
A comforting chowder made with veggies, ham and creamy coconut milk. It's quick and simple to make, and has the heft and texture of a satisfying chowder.
Servings 4
Calories 512kcal
Cost 8
Ingredients
- 2 cups ham cooked and diced
- Cooking fat
- 1 onion diced
- 2 garlic cloves minced
- 1 cup carrots diced
- 1 cup celery sliced
- 1 small butternut squash diced
- ¼ cup chicken stock
- 1 tsp. thyme minced
- 2 cups coconut milk
- Sea salt and freshly ground black pepper
Instructions
- Melt cooking fat in a saucepan over medium-high heat.Cooking fat
- Add onion, garlic, carrots, celery, and butternut; cook for 8 to 10 minutes.1 onion, 2 garlic cloves, 1 cup celery, 1 small butternut squash, 1 cup carrots
- Deglaze the saucepan with the chicken stock, scraping the bottom of the pan.¼ cup chicken stock
- Mix in the thyme and cooked ham, and season to taste.2 cups ham, Sea salt and freshly ground black pepper, 1 tsp. thyme
- Pour in the coconut milk, bring to a boil, lower the heat to a simmer, and cook for 10 to 12 minutes.2 cups coconut milk
Nutrition
Calories: 512kcal | Carbohydrates: 32g | Protein: 20g | Fat: 36g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 44mg | Sodium: 921mg | Potassium: 1320mg | Fiber: 6g | Sugar: 7g | Vitamin A: 24517IU | Vitamin C: 47mg | Calcium: 150mg | Iron: 6mg