Raspberry and spinach salad recipe
A very simple Paleo salad of raspberry, spinach, walnuts, kiwis and onions as well as a simple raspberry vinaigrette.
Servings 4 people
Calories 254kcal
Cost 12
Ingredients
- 3 tablespoon olive oil
- 2 tablespoon raspberry vinegar
- ¼ cup fresh raspberries crushed to a puree
- 8 cups baby spinach
- 2 cups fresh raspberries
- 4 tablespoon walnuts crushed
- ½ red onion finely chopped
- 3 kiwis peeled and sliced
- Sea salt and freshly ground black pepper to taste
Instructions
- In a small bowl, combine all the ingredients for the vinaigrette: olive oil, vinegar, and crushed raspberries. Combine well. Season to taste with salt and pepper.3 tablespoon olive oil, 2 tablespoon raspberry vinegar, 4 tablespoon walnuts, Sea salt and freshly ground black pepper to taste, 2 cups fresh raspberries
- In a large salad bowl, combine the remaining ingredients: spinach, raspberry, walnuts, kiwis, and onion.¼ cup fresh raspberries, 8 cups baby spinach, 4 tablespoon walnuts, 3 kiwis, ½ red onion
- Drizzle with the dressing, toss well, and serve.
Nutrition
Calories: 254kcal | Carbohydrates: 22g | Protein: 5g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Sodium: 53mg | Potassium: 642mg | Fiber: 9g | Sugar: 10g | Vitamin A: 5710IU | Vitamin C: 87mg | Calcium: 114mg | Iron: 3mg