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5
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Shrimp With Avocado And Mango Recipe
Cold weather got you down? Brighten up your day with a summery treat to remind you that winter doesn't last forever.
Course
Breakfast
Cuisine
American
Keyword
avocado, mango, shrimp
Prep Time
20
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
people
Calories
410
kcal
Cost
12
Ingredients
1
lb.
raw shrimp
shelled and deveined
1
large mango
peeled and diced
1
medium avocado
diced
1
medium tomato
diced
¼
cup
chopped green onions
4
garlic cloves
minced
½
jalapeño
seeded and finely chopped (optional)
1
tbsp.
fresh lime juice
Lemon or lime wedges
to serve
Paleo cooking fat
Sea salt and freshly ground black pepper
Instructions
In a bowl, combine the mango, avocado, tomato, green onion, jalapeño, and lime juice. Give everything a good stir.
1 large mango,
1 medium avocado,
1 medium tomato,
¼ cup chopped green onions,
½ jalapeño,
1 tbsp. fresh lime juice
Melt some cooking fat in a skillet placed over medium-high heat.
Paleo cooking fat
Add the garlic to the skillet and cook until golden (about 2 minutes).
4 garlic cloves
Add the shrimp to the skillet and cook until pink (about 5 minutes).
1 lb. raw shrimp
Combine the shrimp with the mango and avocado mixture and serve with lemon or lime wedges.
Lemon or lime wedges,
Sea salt and freshly ground black pepper
Nutrition
Calories:
410
kcal
|
Carbohydrates:
32
g
|
Protein:
35
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.02
g
|
Cholesterol:
286
mg
|
Sodium:
1298
mg
|
Potassium:
1131
mg
|
Fiber:
10
g
|
Sugar:
17
g
|
Vitamin A:
2318
IU
|
Vitamin C:
63
mg
|
Calcium:
173
mg
|
Iron:
2
mg