Slow Cooker Beef With Mushroom-Onion Sauce Recipe

5 from 1 vote

From out of the slow cooker emerges a tender beef roast worthy of royalty, complete with a mushroom-onion-coconut milk sauce and all. The end.

Course Main Course

Cuisine American

Keyword Beef, mushroom-onion sauce, paleo, recipe, slow cooker

Prep Time 20

Cook Time 8

Total Time 8 20

Servings people

Calories 660kcal

Cost 15

Melt cooking fat in a skillet over medium-high heat.
2 tbsp. cooking fat
Brown the beef on all sides, about 2 minutes per side.
2 lb. beef roast
Place the beef in a slow cooker.
Add the diced onion, mushroom, and garlic to the skillet and cook for 2 to 3 minutes.
8 oz. mushrooms, 1 onion, 2 garlic cloves
Pour the beef stock into the skillet and bring to a light simmer.
1 cup beef stock
Add the onion flakes, oregano, and celery seed, and season generously.
2 tbsp. onion flakes, 1 tbsp. dry oregano, ¼ tsp. celery seed, Sea salt and freshly ground black pepper
Pour in the coconut milk, whisk everything, and pour over the beef in the slow cooker.
1 cup coconut milk
Cover and cook on low for 7 to 8 hours.