Slow Cooker Sweet Potato Soup Recipe
A no-fuss slow-cooker soup to keep you warm on a cold day.
Servings 4 people
Calories 475kcal
Cost 10
Ingredients
- 3 lbs. sweet potatoes roughly chopped
- 1 onion chopped
- 2 stalks of celery sliced
- 2 medium carrots chopped
- 1 tbsp. garlic minced
- 5 cups chicken or vegetable stock
- 1 cup coconut milk
- Sea salt and freshly ground black pepper
Instructions
- Place all the ingredients except for the coconut milk in a slow cooker.3 lbs. sweet potatoes, 1 onion, 2 stalks of celery, 2 medium carrots, 1 tbsp. garlic, 5 cups chicken or vegetable stock
- Season everything to taste with sea salt and freshly ground black pepper.Sea salt and freshly ground black pepper
- Cover and cook on low for 6h or on high for 4 h.
- Puree everything until smooth using a blender or an immersion blender.
- Add the coconut milk, give everything a good stir, and cook for another 30 minutes.1 cup coconut milk
- Adjust the seasoning and serve warm.
Nutrition
Calories: 475kcal | Carbohydrates: 79g | Protein: 7g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1393mg | Potassium: 1414mg | Fiber: 12g | Sugar: 19g | Vitamin A: 53994IU | Vitamin C: 13mg | Calcium: 129mg | Iron: 4mg