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Spicy Roasted Brussels Sprouts Recipe

Brussels sprouts are an awesome side dish when cooked correctly. This quick and simple dish shows how great they are roasted.
Course Side Dish
Cuisine American
Keyword Brussels Sprouts, roasted, spicy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 139kcal
Cost 6

Ingredients

  • 1 lb. Brussels sprouts
  • 2 tbsp. olive oil
  • 2 tbsp. raw honey optional
  • 2 to 3 tbsp. hot pepper sauce
  • 2 tbsp. apple cider vinegar
  • Sea salt and freshly ground black pepper
  • Spicy Roasted Brussels Sprouts Recipe Preparation

Instructions

  • Preheat oven to 400 F.
  • Clean the Brussels sprouts, removing the first layer of leaves if needed; slice in half.
    1 lb. Brussels sprouts
  • In a bowl, combine the olive oil, raw honey, hot pepper sauce, and apple cider vinegar.
    2 tbsp. olive oil, 2 tbsp. raw honey, 2 to 3 tbsp. hot pepper sauce, 2 tbsp. apple cider vinegar
  • Add the Brussels sprouts to the bowl; season with salt and pepper to taste.
    Sea salt and freshly ground black pepper, Spicy Roasted Brussels Sprouts Recipe Preparation
  • Toss until well coated.
  • Place the Brussels sprouts on a baking sheet and place in the oven.
  • Roast 15 to 20 minutes.
  • Adjust seasoning and serve.

Nutrition

Calories: 139kcal | Carbohydrates: 16g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 224mg | Potassium: 461mg | Fiber: 4g | Sugar: 9g | Vitamin A: 867IU | Vitamin C: 102mg | Calcium: 49mg | Iron: 2mg