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    Home » Recipes » Paleo Recipes

    Beef Short Ribs Recipe

    Last Modified: Jan 18, 2023 by Katie Hale · This post may contain affiliate links · Leave a Comment

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    Satisfy your meat cravings with these tender and flavorful paleo beef short ribs. Slowly cooked in a Dutch oven, these are perfection. A rich and delicious meal that's perfect for any occasion and is the ideal comfort food for cold winter nights.

    cream bowl piled high with short ribs, carrots, and sauce

    When living a Paleo lifestyle, you don't need to sacrifice flavor. Rich, slowly cooked short ribs are a perfect way to feel satisfied at dinnertime while staying on track with your dietary needs. A Dutch oven is a perfect option for preparing this meal, as it holds in the heat and helps tenderize the meat over a long cooking process.

    You will revel in the flavors that burst in your mouth. Fresh fennel, leek, celery, and carrots are a built-in side dish to the richly seasoned beef. Fresh herbs and a bit of red wine complete the ingredients list to elevate a simple cut of meat into an entree that is pleasing to the eye and the appetite.

    If you want to keep beef on your menu but don't need something quite as rich, then consider the maple balsamic braised chuck roast instead. It's another flavor-packed choice for your menu.

    Paleo Beef Short Ribs Recipe

    SERVES: 6 Prep TIME: 1 hour 20 min COOK: 2 hours 15 mins

    Ingredients

    • 6 beef short ribs
    • 1 fennel, top removed and core diced
    • 1 leek, green part removed, and white cut into 1-inch pieces
    • 2 onions, chopped
    • 6 celery stalks, cut into 1-inch pieces
    • 2 carrots, cut into 1-inch pieces
    • 3 cloves garlic, minced
    • 2 tablespoon tomato paste
    • 6 cups beef stock
    • 1 bottle of dry red wine
    • A few fresh rosemary sprigs
    • A few fresh thyme sprigs
    • Cooking fat
    • Sea salt and freshly ground black pepper to taste

    Here's How You Make Beef Short Ribs

    1. Preheat your oven to 400 F.
    2. Place the beef short ribs on a foil-covered baking sheet, season with sea salt and freshly ground black pepper, and place them in the preheated oven to roast for 15 minutes.
    3. In the meantime, heat a pot or Dutch oven to medium-low heat and cook the fennel, leek, onion, celery, and carrots in some cooking fat for about 15 minutes.
    4. Stir in the garlic and continue cooking for about 2 minutes.
    5. Pour in the red wine with the tomato paste, and season to taste with salt and pepper, bring to a boil and let boil until reduced by half, about 10 minutes.
    6. Add the roasted short ribs to the pot or dutch oven, pour in the beef stock, and bring to a simmer.
    7. Cover and place in the oven, lowering the temperature to 300 F, for about 2 hours.
    8. Remove the meat from the pot or dutch oven and set aside.
    9. Remove the thyme and rosemary from the liquid and bring the liquid to a boil.
    10. Let the liquid simmer for about 20 minutes, uncovered, until reduced to the desired consistency.
    11. Add the meat back to the liquid before serving to heat it through.

    📖 Recipe

    cream bowl piled high with short ribs, carrots, and sauce

    Beef Short Ribs Recipe

    Satisfy your meat cravings with these tender and flavorful paleo beef short ribs. Slow cooked to perfection, they're a delicious and satisfying meal that's perfect for any occasion
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 1 hour hr 20 minutes mins
    Cook Time 2 hours hrs 15 minutes mins
    Total Time 3 hours hrs 35 minutes mins
    Course Main Course
    Cuisine American
    Servings 6 people
    Calories 537 kcal

    Equipment

    • Dutch oven 5qt to 6qt

    Ingredients
      

    • 6 pieces beef short ribs
    • 1 fennel top removed and core diced
    • 1 leek green part removed and white cut into 1-inch pieces
    • 2 onions chopped
    • 6 celery stalks cut into 1-inch pieces
    • 2 carrots cut into 1-inch pieces
    • 3 garlic cloves minced
    • 2 tablespoon tomato paste
    • 6 cups beef stock
    • 1 bottle dry red wine
    • A few sprigs fresh thyme
    • A few sprigs fresh rosemary
    • Salt to taste
    • Black pepper to taste
    • Cooking fat

    Instructions
     

    • Preheat your oven to 400 F.
    • Place the beef short ribs on a foil-covered baking sheet, season with sea salt and freshly ground black pepper, and place them in the preheated oven to roast for 15 minutes.
      6 pieces beef short ribs, Salt, Black pepper
    • In the meantime, heat a pot or Dutch oven to medium-low heat and cook the fennel, leek, onion, celery, and carrots in some cooking fat for about 15 minutes.
      1 fennel, 1 leek, 2 onions, 6 celery stalks, 2 carrots, Cooking fat
    • Stir in the garlic and continue cooking for about 2 minutes.
      3 garlic cloves
    • Pour in the red wine with the tomato paste, and season to taste with salt and pepper, bring to a boil and let boil until reduced by half, about 10 minutes.
      1 bottle dry red wine, 2 tablespoon tomato paste
    • Add the roasted short ribs to the pot or dutch oven, pour in the beef stock, and bring to a simmer.
      6 cups beef stock
    • Cover and place in the oven, lowering the temperature to 300 F, for about 2 hours.
    • Remove the meat from the pot or dutch oven and set aside.
    • Remove the thyme and rosemary from the liquid and bring the liquid to a boil.
      A few sprigs fresh thyme, A few sprigs fresh rosemary
    • Let the liquid simmer for about 20 minutes, uncovered, until reduced to the desired consistency.
    • Add the meat back to the liquid before serving to heat it through.

    Notes

    Mushrooms are a wonderful addition to the roasting process for added depth of flavor.

    Nutrition

    Calories: 537kcalCarbohydrates: 16gProtein: 46gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 122mgSodium: 683mgPotassium: 1503mgFiber: 3gSugar: 6gVitamin A: 859IUVitamin C: 11mgCalcium: 79mgIron: 6mg
    Keyword beef short ribs, paleo short ribs
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Beef and Red Meat Recipes, Paleo Recipes Tagged With: Beef, diet: dairy-free, diet: egg-free, diet: nut-free, diet: shellfish-free, Paleo Dinner Recipes

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