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    Home » Paleo Recipes

    Bacon-Wrapped Brussels Sprouts with Mustard Sauce Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    With the holidays in full swing, so are the festive parties and gatherings. Skip on the pricey bacon-wrapped scallops and stand out with this appetizer that uses the classic pairing of Brussels sprouts and bacon.

    Bacon-Wrapped Brussels Sprouts With Mustard Sauce

    It’s just as lavish but much more forgiving when it comes to the cooking process. Double the mustard sauce to serve it as a dipping sauce if you’d like. The sauce gives the mini-cabbage a sweet and zesty bite that compliments its slight bitterness.

    Whether you're hosting or need a dish to bring to a family dinner, this appetizer will be devoured. Although Brussels sprouts aren’t an automatic favorite to many, you'll be surprised with this one! A great way to turn some skeptics into believers.

    They won’t be as apprehensive to try one out since it's just a bite. You can always mix them amongst these Bacon-Wrapped Butternut Squash for some variety. Pay attention to which goes first, and let us know!

    Bacon-Wrapped Brussels Sprouts With Mustard Sauce Recipe

    Serves: 6 Prep: 25 min Cook: 35 min

    Ingredients

    • 18 Brussels sprouts, washed and trimmed
    • 9 bacon slices, cut in half
    • 3 tbsp. olive oil
    • 2 tbsp. Dijon mustard
    • 2 tbsp. pure maple syrup or raw honey
    • ½ tsp. smoked paprika
    • ¼ tsp. garlic powder
    • ¼ tsp. onion powder
    • Sea salt and freshly ground black pepper
    Bacon-Wrapped Brussels Sprouts With Mustard Sauce Recipe Preparation

    Preparation

    1. Preheat oven to 400 F.
    2. Wrap each Brussels sprout with a half slice of bacon.
    3. Place on a baking sheet, and cook in the oven for 25 to 30 minutes.
    4. In a bowl, combine the olive oil, dijon, maple syrup, paprika, garlic powder, and onion powder, and season to taste with salt and pepper.
    5. Brush the bacon-wrapped Brussels sprout with the mustard sauce.
    6. Place back in the oven and cook another 5 minutes or until the back is nice and crispy.
    Bacon-Wrapped Brussels Sprouts With Mustard Sauce Recipe

    Bacon-Wrapped Brussels Sprouts With Mustard Sauce Recipe

    Bacon-wrapped Brussels Sprouts turns this classic paring into a bite-size, finger-friendly appetizer served with a mustard sauce.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 25 mins
    Cook Time 35 mins
    Total Time 1 hr
    Course Main Course
    Cuisine American
    Servings 6 people
    Calories 246 kcal

    Ingredients
      

    • 18 Brussels sprouts washed and trimmed
    • 9 bacon slices cut in half
    • 3 tbsp. olive oil
    • 2 tbsp. Dijon mustard
    • 2 tbsp. pure maple syrup or raw honey
    • ½ tsp. smoked paprika
    • ¼ tsp. garlic powder
    • ¼ tsp. onion powder
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat oven to 400 F.
    • Wrap each Brussels sprout with a half slice of bacon.
      18 Brussels sprouts, 9 bacon slices
    • Place on a baking sheet, and cook in the oven for 25 to 30 minutes.
    • In a bowl, combine the olive oil, dijon, maple syrup, paprika, garlic powder, and onion powder, and season to taste with salt and pepper.
      3 tbsp. olive oil, 2 tbsp. Dijon mustard, 2 tbsp. pure maple syrup or raw honey, ½ tsp. smoked paprika, ¼ tsp. garlic powder, ¼ tsp. onion powder, Sea salt and freshly ground black pepper
    • Brush the bacon-wrapped Brussels sprout with the mustard sauce.
    • Place back in the oven and cook another 5 minutes or until the back is nice and crispy.

    Nutrition

    Calories: 246kcalCarbohydrates: 10gProtein: 6gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 22mgSodium: 288mgPotassium: 319mgFiber: 3gSugar: 4gVitamin A: 648IUVitamin C: 49mgCalcium: 36mgIron: 1mg
    Keyword bacon wrapped, Brussels Sprouts, mustard sauce
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

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    • Bean-Less Texas-Style Chili
    • Stuffed Bell Peppers with Tomato Sauce
    • Fresh Herb Meatballs

    Sharing is caring!

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    Filed Under: Paleo Pork Recipes, Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: oven, diet: dairy-free, diet: egg-free, diet: nut-free, diet: shellfish-free, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes

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