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22 Paleo Pumpkin Recipes

22 Paleo Pumpkin Recipes

It’s that time of year to break out the pumpkins (or cans of pumpkin puree) and make a pumpkin-filled recipe! When you’re looking for canned pumpkin at the grocery store, check twice to make sure the only ingredient is pumpkin — no sweeteners or artificial ingredients needed. These 21 recipes include pumpkin cookie dough truffles, no-bake pumpkin fudge pieces and even a few savory soups. Enjoy the season!

Paleo Pumpkin Ice Cream

Paleo Pumpkin Ice Cream – by Jay’s Baking Me Crazy

A creamy ice cream with all the spices of pumpkin pie!

Mini Pumpkin Tarts

Mini Pumpkin Tarts – by What Great Grandma Ate

Try these mini pumpkin pie tarts. No oven required!

Double Pumpkin Pie Granola

Double Pumpkin Pie Granola – by Get Inspired Everyday

Need an idea for breakfast? Try this slightly sweet, grain-free granola.


Pumpkin Chocolate Chip Cookie Dough Truffles – by Paleo Running Momma

Danger ahead! Dangerously delicious pumpkin chocolate chip cookie dough truffles dipped in chocolate!

Winter Pumpkin Soup with Curry Spices

Winter Pumpkin Soup with Curry Spices – by Paleo Leap

A special pumpkin soup with warming curry spices, and it’s even vegan!

Pumpkin Chai Latte

Pumpkin Chai Latte – by Real Simple Good

Get your morning started with a healthy, pumpkin chai latte. No junky ingredients here!

Spicy Pumpkin Coconut Soup

Spicy Pumpkin Coconut Soup – by Eat Drink Paleo

Coconut milk and pumpkin make this a warm, spicy soup!

Pumpkin Spice Chia Pudding with Praline Topping

Pumpkin Spice Chia Pudding with Praline Topping – by Anya’s Eats

Yum, dessert! Chia seed pudding with a praline topping twist.

Easy Paleo Pumpkin Butter

Easy Paleo Pumpkin Butter – by Living Loving Paleo

Scoop this pumpkin butter on to sliced apples, or eat straight from the spoon.

Paleo Pumpkin Hummus

Paleo Pumpkin Hummus – by What Great Grandma Ate

Get snacking with this healthy pumpkin hummus.

Pumpkin Spice Donuts

Pumpkin Spice Donuts – by Savory Lotus

Make these spiced little donuts for a fall brunch.

Pumpkin Spice Fudge

Pumpkin Spice Fudge – by Paleo Running Momma

Try these no-bake fudge treats made with pumpkin, cashew butter and healthy ingredients.

Savory Pumpkin Soup

Savory Pumpkin Soup – by The Natural Nurturer

A rich, creamy soup made with pumpkin, coconut milk and warming ingredients.

Paleo Pumpkin Bread

Paleo Pumpkin Bread – by Real Simple Good

Pumpkin bread is warm and comforting for the soul. Lather coconut butter or grass-fed butter on a slice and nibble away!

Homemade Chicken Korma

Homemade Chicken Korma – by I Heart Umami

Whip up this chicken korma dish with a homemade korma paste filled with fresh herbs and spices.

Pumpkin Chocolate Chip Bread

Pumpkin Chocolate Chip Bread – by Savory Lotus

A moist, spiced pumpkin bread scattered with mini chocolate chips.

Paleo Pumpkin Coffee Cake

Paleo Pumpkin Coffee Cake – by Jay’s Baking Me Crazy

A moist, flavorful pumpkin treat with a tasty crumb topping.

Salted Caramel Pumpkin Chai Latte

Salted Caramel Pumpkin Chai Latte – by Get Inspired Everyday

Skip the sugar-filled latte at the coffee shop and make your own!

Paleo Cauliflower & Pumpkin Dal

Paleo Cauliflower & Pumpkin Dal – by Eat Drink Paleo

Try this dal recipe made with pumpkin and cauliflower.

Paleo Pumpkin Chocolate Chip Cookies

Paleo Pumpkin Chocolate Chip Cookies – by Anya’s Eats

Make these pumpkin chocolate chip cookies for a treat this fall.

Pumpkin Pie Bites

Pumpkin Pie Bites – by Paleo Leap

These little bites deliver a delicious pumpkin pie flavor and texture, without all the sugar.

Easy Paleo Pumpkin Bread

Easy Paleo Pumpkin Bread – by The Movement Menu

This easy pumpkin bread uses cashews instead of almond flour and is made in a food processor from start to finish, making clean up simple too.

Photo of Ashley Noël

Hi I’m Ashley, I’m an ADAPT Certified Functional Health Coach

Get coaching around:

  • transitioning to a Paleo diet
  • reaching your fitness goals
  • getting through those hurdles
    • limiting sugar, gluten, carbs
    • eating out
  • overall life satisfaction

I can’t wait to help you make lasting lifestyle changes