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    Home » Recipes » Paleo Salad Recipes

    Balsamic Vinegar and Oregano Tomato Salad

    Last Modified: Apr 15, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    Refreshing, simple, and so fresh it practically sings summer. Balsamic vinegar and oregano tomato salad is more than just a dish; it's an experience. It combines the sweetness of the vine-ripened tomatoes with the rich tang of balsamic vinegar, all bound together with the earthy warmth of oregano

    wood table with yellow bowl filled with a serving of Balsamic vinegar and oregano tomato salad
    Jump to:
    • Balsamic Vinegar and Oregano Tomato Salad
    • Ingredients
    • How to Make Balsamic Vinegar and Oregano Tomato Salad
    • More Veggie Side Dish Recipes
    • 📖 Recipe

    Balsamic Vinegar and Oregano Tomato Salad

    Whether this Balsamic vinegar and oregano tomato salad leads you to savor every mouthful or to explore the broader rich tapestry of its ingredients, it's about indulging in what the earth offers at its best. It's about choosing health without compromising on flavor. And it's about making your relationship with food a melodious one.

    Make this into a full-meal of filling tastiness by pairing it with some Grilled Chicken and Zucchini or Zucchini and Mushroom Pasta. You won't be sorry.

    Ingredients

    Serves: 4 Prep Time: 25 minutes

    • 2 ¼ lbs ripe tomatoes
    • 1 or 2 pinches of dried oregano
    • Balsamic vinegar
    • Extra-virgin olive oil
    • 1 clove garlic, minced
    • A few black olives, sliced
    • Sea salt and freshly ground black pepper

    How to Make Balsamic Vinegar and Oregano Tomato Salad

    Cut the tomatoes in chunks and place them in a colander to drain the extra liquid.

    Sprinkle a pinch of sea salt on top of the tomatoes.

    Toss the tomatoes well and sprinkle another pinch of sea salt. Toss again.

    Let the salt draw the water out of the tomatoes for about 15 minutes in the colander and then discard the liquid that was drawn out.

    Place the tomatoes in a bowl with the dried oregano.

    Make a vinaigrette for the salad with 1 part balsamic vinegar to 3 parts olive oil whisked together with the minced garlic.

    Pour enough vinaigrette to coat the tomatoes and sprinkle the sliced olives on top.

    More Veggie Side Dish Recipes

    If you love veggie side dishes as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Creamy Garlic Mushrooms Recipe
    • Paleo Mashed Potatoes Recipe
    • Slow-Cooked Garlic Artichokes
    • Grilled Paprika Brussels Sprouts
    • Eggplant, Zucchini, and Tomato Bake

    📖 Recipe

    closeup of a serving of Balsamic vinegar and oregano tomato salad

    Balsamic Vinegar and Oregano Tomato Salad

    Balsamic vinegar and oregano tomato salad is the perfect ode to the warmest months, brimming with flavors that dance on your palate.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Course Salad
    Cuisine American
    Servings 4 people
    Calories 48 kcal

    Ingredients
      

    • 2 ¼ lbs ripe tomatoes
    • 1 or 2 pinches of dried oregano
    • Balsamic vinegar
    • Extra-virgin olive oil
    • 1 clove garlic minced
    • A few black olives sliced
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Cut the tomatoes in chunks and place them in a colander to drain the extra liquid.
      2 ¼ lbs ripe tomatoes
    • Sprinkle a pinch of sea salt on top of the tomatoes.
      Sea salt and freshly ground black pepper
    • Toss the tomatoes well and sprinkle another pinch of sea salt. Toss again.
    • Let the salt draw the water out of the tomatoes for about 15 minutes in the colander and then discard the liquid that was drawn out.
    • Place the tomatoes in a bowl with the dried oregano.
      1 or 2 pinches of dried oregano
    • Make a vinaigrette for the salad with 1 part balsamic vinegar to 3 parts olive oil whisked together with the minced garlic.
      Balsamic vinegar, 1 clove garlic, Extra-virgin olive oil
    • Pour enough vinaigrette to coat the tomatoes and sprinkle the sliced olives on top.
      A few black olives

    Nutrition

    Calories: 48kcalCarbohydrates: 10gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 13mgPotassium: 611mgFiber: 3gSugar: 7gVitamin A: 2130IUVitamin C: 35mgCalcium: 31mgIron: 1mg
    Keyword balsamic vinegar, oregano, salad, tomato
    Tried this recipe?Let us know how it was!

    More Paleo Salad Recipes

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      Simple Fruit Salad
    • overhead view of Coconut fruit bowl in a wood bowl next to cinnamon sticks on a table
      Coconut Fruit Bowl
    • wood bowl filled with Pumpkin Salad for fall
      Pumpkin Salad
    • closeup of a plate full of Canned Salmon Salad on a bed of lettuce
      Canned Salmon Salad

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