Grilled Steak With Honey Mustard Sauce Recipe

You have been searching for endless hours, scrolling without luck for a flavorful weekend meal that is not too easy and not too difficult to prepare, and there it hits you, and your mouth starts to water.

Sweet honey, mustard with old-fashioned character, and apple cider vinegar make the marinade come alive. Over a solid slice of protein or portobello mushroom, rivulets of delectable mustard cover the plate.

Paleo mustard is simple to make at home, and this way, you can avoid the potential gluten in commercial varieties. It also gives you the freedom to add your own fresh herbs and spices. You may not know it, but mustard seeds are an excellent source of selenium, which has an anti-inflammatory effect.

Black mustard seeds have a very pungent sensation on the tongue, while white mustard seeds provide the yellow color that we all expect from mustard. With a mortar and pestle, you can make a paste of the consistency you desire.

If you are seeking a cupful more of zesty mustard for dipping, simply increase the ingredients proportionately for the honey-mustard sauce.

However, if your love for honey-mustard runs deep, and you are prepared to slather it on just about anything that lands on your plate, then we suggest whipping up some South Carolina-style mustard barbecue sauce on the side. It is lovely drizzled over any amount of fresh leafy greens; add a handful of arugula for a spicy bite. Paleo onion rings, anyone?

Grilled Steak with Honey Mustard Sauce Recipe

Serves: 4 Prep: 45 min Cook: 15 min

Ingredients

• 4 steaks, of your choice
• 2 tbsp. Dijon mustard
• 2 tbsp. old-fashioned mustard
• 2 tbsp. raw honey
• 2 tbsp. apple cider vinegar
• ¼ cup olive oil
• 2 tbsp. coconut aminos
• 2 garlic cloves, minced
• Sea salt and freshly ground black pepper

Preparation

1. In a bowl, combine all of the ingredients minus the steaks, season to taste, and whisk until well emulsified.
2. Season the steaks with sea salt and freshly ground black pepper.
3. Pour the sauce over the steaks and let marinate for 30 to 45 minutes.
4. Preheat the grill to medium-high heat.
5. Pour the remaining marinade into a saucepan and bring to a light simmer; simmer for 10 to 12 minutes.
6. Grill the steaks for 3 to 4 minutes per side, depending on the thickness or preferred doneness.
7. Serve the steaks with honey-mustard sauce.

📖 Recipe

Grilled Steak with Honey Mustard Sauce Recipe

Paleo honey-mustard sauce, slathered on a steak grilled to perfection with a side of okra, and an extra pot of dipping sauce - heavenly!

5 from 1 vote

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Prep Time 45 minutes mins

Cook Time 15 minutes mins

Total Time 1 hour hr

Course Main Course

Cuisine American

Servings 4 people

Calories 632 kcal

Ingredients

  

1x2x3x

• 4 steaks of your choice
• 2 tbsp. Dijon mustard
• 2 tbsp. old-fashioned mustard
• 2 tbsp. raw honey
• 2 tbsp. apple cider vinegar
• ¼ cup olive oil
• 2 tbsp. coconut aminos
• 2 garlic cloves minced
• Sea salt and freshly ground black pepper

Instructions

 

• In a bowl, combine all of the ingredients minus the steaks, season to taste, and whisk until well emulsified.
  2 tbsp. Dijon mustard, 2 tbsp. old-fashioned mustard, 2 tbsp. raw honey, 2 tbsp. apple cider vinegar, ¼ cup olive oil, 2 tbsp. coconut aminos, 2 garlic cloves
• Season the steaks with sea salt and freshly ground black pepper.
  Sea salt and freshly ground black pepper, 4 steaks
• Pour the sauce over the steaks and let marinate for 30 to 45 minutes.
• Preheat the grill to medium-high heat.
• Pour the remaining marinade into a saucepan and bring to a light simmer; simmer for 10 to 12 minutes.
• Grill the steaks for 3 to 4 minutes per side, depending on the thickness or preferred doneness.
• Serve the steaks with honey-mustard sauce.

Nutrition

Calories: 632kcalCarbohydrates: 9gProtein: 46gFat: 46gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 26gCholesterol: 138mgSodium: 448mgPotassium: 643mgFiber: 1gSugar: 6gVitamin A: 45IUVitamin C: 1mgCalcium: 29mgIron: 4mg

Keyword grilled steak, honey, mustard, mustard sauce

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