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    Home ยป Learn About Paleo & Keto Diets

    Infographic: Simple Paleo Swaps for Healthier Meals

    Last Modified: Feb 17, 2023 by Paleo Leaper ยท This post may contain affiliate links ยท Leave a Comment

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    You donโ€™t have to get rid of all your favorite recipes when you go Paleo. You just have to modify them a bit. Check out some quick Paleo swaps for pasta, pancakes, and more!

    This list is really about finding substitutions that taste good and donโ€™t demand too much time and effort, not substitutions that exactly mimic the food they replace. Most of us donโ€™t have the time and energy to spend 2 hours hand-crafting imitation hamburger buns from three different types of gluten-free flour, so thatโ€™s not the kind of recipe youโ€™ll find here. These are basic, everyday substitutions for busy people who also like to eat tasty food.

    Simply click on the different meals below to see the substitution ideas and you can also view an alternate version here in case the infographic doesn't show correctly for you.

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