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    Home » Recipes » Paleo Soup Recipes

    Shrimp and Salmon Chowder

    Last Modified: Apr 22, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    For those who love soul-warming dishes that are as nourishing as they are delicious, shrimp and salmon chowder is the quintessence of comfort food with a healthy twist.

    closeup of Shrimp and salmon chowder in a bowl
    Jump to:
    • Shrimp and Salmon Chowder
    • Ingredients
    • How to Make Shrimp and Salmon Chowder
    • More Soup Recipes
    • 📖 Recipe

    Shrimp and Salmon Chowder

    This creamy seafood delight is not just a crowd-pleaser; it’s a powerhouse of essential nutrients that can fit into a healthy, Paleo diet. With a rich coastal history and an iconic spot on the tables of seafood aficionados, shrimp and salmon chowder is a dish worth celebrating.

    The richness of the chowder pairs well with lighter side dishes. Consider serving it with a simple Raw Kale Salad, or some crusty Keto Bread for soaking up the savory broth.

    Ingredients

    Serves: 4 Prep Time: 10 minutes Cook Time: 30 minutes

    • 15 large raw shrimp
    • 3 slices of bacon
    • 1 onion, finely chopped
    • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
    • 1 bay leaf
    • 2 celery stalks, finely chopped
    • 2 cups chopped turnips or cauliflower
    • 1 ½ cups chicken stock
    • 1 wild salmon fillet (any fish will do), cut into bite sized pieces
    • 1 can full-fat coconut milk

    How to Make Shrimp and Salmon Chowder

    Over a medium heat in a large saucepan, cook the bacon until it starts to release its fat. Add the onion, dill, bay leaf and season with salt and pepper to taste. Cook until the bacon is crispy and well-cooked.

    Add the chicken stock, celery and turnips or cauliflower, bring to a simmer and let simmer until the vegetables are soft, about 7 minutes.

    Add the coconut milk, raw shrimp and salmon pieces, mix well to combine and simmer for another 8-10 minutes, until the fish and shrimp are well cooked.

    Serve garnished with extra dill.

    More Soup Recipes

    If you love soup as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Cream of Mushroom Soup Recipe
    • Paleo Chicken Pot Pie Soup Recipe
    • Zucchini Soup with Sweet Potato Scoops Recipe
    • Sausage And Spinach Soup Recipe
    • Slow Cooker Paleo Bison Stew Recipe

    📖 Recipe

    closeup of a bowl of Shrimp and salmon chowder

    Shrimp and Salmon Chowder

    Shrimp and salmon chowder is not only a delightful and versatile dish but also a smart nutritional choice for a balance of flavor and health.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Course Soup
    Cuisine Seafood
    Servings 4
    Calories 178 kcal

    Ingredients
      

    • 15 large raw shrimp
    • 3 slices of bacon
    • 1 onion finely chopped
    • 1 tablespoon fresh dill chopped (or 1 teaspoon dried dill)
    • 1 bay leaf
    • 2 celery stalks finely chopped
    • 2 cups chopped turnips or cauliflower
    • 1 ½ cups chicken stock
    • 1 wild salmon fillet any fish will do, cut into bite sized pieces
    • 1 can full-fat coconut milk

    Instructions
     

    • Over a medium heat in a large saucepan, cook the bacon until it starts to release its fat. Add the onion, dill, bay leaf and season with salt and pepper to taste. Cook until the bacon is crispy and well-cooked.
      3 slices of bacon, 1 onion, 1 tablespoon fresh dill, 1 bay leaf
    • Add the chicken stock, celery and turnips or cauliflower, bring to a simmer and let simmer until the vegetables are soft, about 7 minutes.
      2 celery stalks, 1 ½ cups chicken stock, 2 cups chopped turnips or cauliflower
    • Add the coconut milk, raw shrimp and salmon pieces, mix well to combine and simmer for another 8-10 minutes, until the fish and shrimp are well cooked.
      15 large raw shrimp, 1 can full-fat coconut milk, 1 wild salmon fillet
    • Serve garnished with extra dill.
      1 tablespoon fresh dill

    Nutrition

    Calories: 178kcalCarbohydrates: 10gProtein: 19gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 79mgSodium: 507mgPotassium: 546mgFiber: 2gSugar: 5gVitamin A: 108IUVitamin C: 16mgCalcium: 56mgIron: 1mg
    Keyword chowder, salmon, shrimp
    Tried this recipe?Let us know how it was!

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