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    Home » Recipes » Paleo Recipes

    Garlic-Butter Spinach-Stuffed Mushrooms Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    We love stuffed mushrooms. In fact, we relish them so much that we've taken it upon ourselves to sample and eat them all: sausage-stuffed, crab-stuffed, pesto-stuffed, bacon-wrapped, and stuffed mushrooms, and sometimes we even go so far as to stuff the mushrooms with apple into a rolled pork loin.

    Garlic-Butter Spinach-Stuffed Mushrooms on a white plate.

    Any way you choose to stuff your mushrooms, it will definitely make a great Paleo meal. You can also make it Paleo-Vegan as well, by omitting the butter and using coconut or olive oil instead.

    The recipe is so uncomplicated that you can adapt at a moment's notice, proving once again that creativity in the kitchen is possible for every food demand.

    You might have heard it before, "don't crowd the mushrooms." What happens when they are too close together is that they won't brown properly; they will simply steam (absorbing fat from the pan and releasing their juices).

    We aren't so concerned with this aspect of cooking mushrooms here, though it is good to remember down the line. What is important, however, is that they are thoroughly cleaned before use.

    Because they absorb water like a sponge, which will change the texture while cooking, it is best to wipe them with a damp paper towel or to use a small brush to wipe off any dirt, rather than soaking them in a bowl of water.

    What to serve stuffed mushrooms with? Balsamic tomato and onion salad for starters, perhaps with a slice of roasted garlic-mustard pork on the side?

    Garlic-Butter Spinach-Stuffed Mushrooms Recipe

    Serves: 4 Prep: 10 min Cook: 25 min

    Ingredients

    • 2 tbsp. grass-fed butter or ghee
    • 3-4 garlic cloves, chopped
    • 6 cups spinach, roughly chopped
    • A squeeze of lime juice
    • Salt and pepper to taste
    • 4 large brown mushrooms
    • 2-3 tbsp. pine nuts

    Preparation

    1. Preheat oven to 390 F.
    2. In a large pan, melt the butter with the garlic and sauté for a few seconds.
    3. Add the spinach and allow it to wilt.
    4. Add the lime juice and season to taste.
    5. Place the mushrooms in an oven-proof dish and season with salt and pepper.
    6. Add a generous spoonful of the spinach mixture to each mushroom and top with the pine nuts.
    7. Place in the oven and bake for 15-20 minutes until the mushrooms are cooked through, and the pine nuts are golden.
    8. Serve immediately.

    📖 Recipe

    Garlic-Butter Spinach-Stuffed Mushrooms on a white plate.

    Garlic-Butter Spinach-Stuffed Mushrooms Recipe

    There is no better way to eat mushrooms than to stuff them. Fill them with spinach, garlic, butter, and a squeeze of lime - dinner will be ready in no time.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Appetizer, Side Dish
    Cuisine American
    Servings 4 people
    Calories 121 kcal

    Ingredients
      

    • 2 tbsp. grass-fed butter or ghee
    • 3-4 garlic cloves chopped
    • 6 cups spinach roughly chopped
    • A squeeze of lime juice
    • Salt and pepper to taste
    • 4 large brown mushrooms
    • 2-3 tbsp. pine nuts

    Instructions
     

    • Preheat oven to 390 F.
    • In a large pan, melt the butter with the garlic and sauté for a few seconds.
      2 tbsp. grass-fed butter or ghee, 3-4 garlic cloves
    • Add the spinach and allow it to wilt.
      6 cups spinach
    • Add the lime juice and season to taste.
      A squeeze of lime juice
    • Place the mushrooms in an oven-proof dish and season with salt and pepper.
      4 large brown mushrooms, Salt and pepper to taste
    • Add a generous spoonful of the spinach mixture to each mushroom and top with the pine nuts.
      2-3 tbsp. pine nuts
    • Place in the oven and bake for 15-20 minutes until the mushrooms are cooked through and the pine nuts are golden.
    • Serve immediately.

    Nutrition

    Calories: 121kcalCarbohydrates: 4gProtein: 3gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 16mgSodium: 85mgPotassium: 396mgFiber: 1gSugar: 1gVitamin A: 4407IUVitamin C: 13mgCalcium: 55mgIron: 2mg
    Keyword garlic-butter, mushrooms, recipe, spinach
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast prep, cooking: oven, cooking: stovetop, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: shellfish-free, diet: vegetarian, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes, Paleo Lunch Recipes, Paleo Nightshade-Free Recipes

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    5 from 1 vote (1 rating without comment)

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