Citrus Beef Salad Stir-Fry

Elevate your home cooking with a zesty and nutritious dish that will tantalize your taste buds and keep your health goals on track. This Citrus Beef Salad Stir-Fry is perfect for those seeking a flavorful, yet health-conscious meal.

Citrus Beef Salad Stir-Fry

Before we dive into the kitchen, it's important to understand the nutritional foundation of our ingredients. Citrus fruits, renowned for their high vitamin C content, offer a boost to the immune system, alongside a plethora of antioxidants. Combined, beef provides a rich source of bioavailable iron and proteins, crucial for energy and muscle health. These benefits, when integrated into a balanced diet, support a robust and healthy lifestyle.

To turn your Citrus Beef Salad Stir-Fry into a complete and satisfying meal, consider pairing ideas that balance flavors and nutrition like Radish and Cucumber Salad or Sautéed Carrots and Zucchini.

Ingredients

Serves: 4 Prep Time: 10 minutes Cook Time: 10 minutes

• Cooking fat
• 1 lb tender beef cut into thin strips
• 1 sliced onion
• 2 minced garlic cloves
• 1 teaspoon grated ginger
• 1 teaspoon lemon zest
• 1 teaspoon orange zest
• 1 tablespoon lemon juice
• 1 tablespoon orange juice
• A big bunch of spinach
• 1 lemon, peeled and segmented
• 1 orange, peeled and segmented

How to Make Citrus Beef Salad Stir-Fry

Stir-fry the beef with some cooking fat. 

Remove the beef from the wok, make sure the wok regains its temperature, add more cooking fat and stir-fry the onion, ginger and garlic for about 3 minutes. 

Return the beef to the wok and add the orange and lemon juice. Bring to a boil and add the spinach, lemon zest and orange zest. 

Cook the spinach until just wilted. Serve on a bed made with the segmented lemon and orange.

More Beef Recipes

If you love beef as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

• Grilled T-Bone Steak with Vegetable Salad Recipe
• Sirloin Steak and Mango Salad Recipe
• Peppercorn Steaks With Roasted Asparagus & Shiitake Mushrooms Recipe
• Grilled Beef Kabobs with Eggplant Recipe

📖 Recipe

Citrus Beef Salad Stir-Fry

The Citrus Beef Salad Stir-Fry isn't just a meal — it's an experience that harmonizes health and indulgence.

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Course Main Course

Cuisine Asian

Servings 4 people

Calories 347 kcal

Equipment

• 1 Wok

Ingredients

  

1x2x3x

• Cooking fat
• 1 lb tender beef cut into thin strips
• 1 sliced onion
• 2 minced garlic cloves
• 1 teaspoon grated ginger
• 1 teaspoon lemon zest
• 1 teaspoon orange zest
• 1 tablespoon lemon juice
• 1 tablespoon orange juice
• A big bunch of spinach
• 1 lemon peeled and segmented
• 1 orange peeled and segmented

Instructions

 

• Stir-fry the beef with some cooking fat.
  Cooking fat, 1 lb tender beef cut into thin strips
• Remove the beef from the wok, make sure the wok regains its temperature, add more cooking fat and stir-fry the onion, ginger and garlic for about 3 minutes.
  1 sliced onion, 2 minced garlic cloves, 1 teaspoon grated ginger
• Return the beef to the wok and add the orange and lemon juice. Bring to a boil and add the spinach, lemon zest and orange zest.
  1 teaspoon lemon zest, 1 tablespoon lemon juice, 1 tablespoon orange juice, A big bunch of spinach, 1 teaspoon orange zest
• Cook the spinach until just wilted. Serve on a bed made with the segmented lemon and orange.
  1 lemon, 1 orange

Nutrition

Calories: 347kcalCarbohydrates: 9gProtein: 21gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 79mgSodium: 57mgPotassium: 481mgFiber: 1gSugar: 5gVitamin A: 91IUVitamin C: 28mgCalcium: 33mgIron: 3mg

Keyword asian-style, Beef, citrus, salad, stir-fry

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