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    Home » Recipes » Paleo Recipes

    Matcha Smoothie Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Some mornings you are in the mood for a chocolate-avocado-strawberry smoothie; that's the way chocolate cravings go... Other mornings you wake up low on energy but full of life-changing ambitions, and you are craving the uplifting vitality that only matcha has to offer.

    Matcha Smoothie

    So, take it, blend it, and get on your busy way in less than 5 minutes. Not only will you hit the ground running, but you will also be able to concentrate throughout the day. Hardly a bad deal for a smoothie breakfast!

    We hear you asking, what is matcha? What are the benefits? And what am I missing out on if I don't drink it? To start, matcha is nothing more than powdered green tea - a great coffee alternative that wakes up your brain and keeps you focused without a jittery side effect.

    Secondly, it comes from Japan, and it is vibrantly rich in chlorophyll, fiber, and antioxidants. It is said that one glass of matcha is equivalent to 10 mugs of green tea, and since we are consuming the entire green tea leaves, you are getting so much more nutrition for the money.

    If you have never tried it, now is the time because what you are missing out on is the mood-enhancing qualities combined with the unique flavor. You can also add a teaspoon to your scramble or curry...

    If you get caught on a smoothie kick and need a bit of inspiration to keep breakfast exciting, here are 15 more smoothie recipes to get you drinking all colors of the natural rainbow.

    Matcha Smoothie Recipe

    Serves: 2 Prep: 5 min

    Ingredients

    • 2 bananas
    • 1 avocado
    • ¼ cup matcha powder
    • 3 cups baby spinach
    • 2 cups almond milk
    • Ice (optional)

    Preparation

    1. Place all ingredients in a blender and blend until completely smooth.
    2. Pour into glasses and serve.

    📖 Recipe

    Matcha Smoothie Recipe

    Matcha Smoothie Recipe

    Looking for a quick breakfast that outdoes your regular coffee? Now you can find all the energy you need in a matcha smoothie. Jitters not included.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Drinks
    Cuisine American
    Servings 2 people
    Calories 400 kcal

    Ingredients
      

    • 2 bananas
    • 1 avocado
    • ¼ cup matcha powder
    • 3 cups baby spinach
    • 2 cups almond milk
    • Ice optional

    Instructions
     

    • Place all ingredients in a blender and blend until completely smooth.
      2 bananas, 1 avocado, ¼ cup matcha powder, 3 cups baby spinach, 2 cups almond milk, Ice
    • Pour into glasses and serve.

    Video

    Nutrition

    Calories: 400kcalCarbohydrates: 38gProtein: 21gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gSodium: 369mgPotassium: 1161mgFiber: 12gSugar: 15gVitamin A: 5921IUVitamin C: 33mgCalcium: 363mgIron: 7mg
    Keyword matcha, smoothie
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Drink Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: raw, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: shellfish-free, diet: vegan, diet: vegetarian, Paleo Breakfast Recipes, Paleo Snack Recipes

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    5 from 1 vote (1 rating without comment)

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