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Salmon Poke Bowls With Pineapple And Avocado Recipe

When you make the switch to a Paleo diet, sometimes the hardest meal to deal with – is lunch. Whether you’re working, out for errands, or just trying to get something made quickly at home, lunch seems like the meal where there’s the greatest temptation to opt for something easy and often non-Paleo.

Salmon Poke Bowls With Pineapple And Avocado

We adore dishes like this one because they are so good yet come together extremely quickly, making them perfect for a packed lunch or easy mid-day meal. This recipe, inspired by Hawaiian poke bowls, requires no cook time and is large enough for four servings, giving you a tasty and quick option for any meal.

In this dish, you’ll be using sushi-grade salmon for your protein and serving it raw, making food safety and sourcing of utmost importance. Make sure you know where and how your salmon was raised, and examine your fish carefully for any signs of spoiling.

While eating raw salmon isn’t a problem for some, whether or not you can find it and your preferences may not make this a valid option. If that’s the case, feel free to adjust this recipe as needed, serving it with cooked salmon or another protein to your taste.

This versatile bowl is perfect as a stand-alone dish for a lighter meal, but there are a few things you can do to individualize how you serve it. Some great options include serving it wrapped in sheets of nori or adding a serving of cauliflower rice to the bowl for a heartier meal.

Salmon Poke Bowls With Pineapple And Avocado Recipe

Serves: 4 Prep: 15 min

Ingredients

Salmon Poke Bowls With Pineapple And Avocado Recipe Preparation

Preparation

  1. In a bowl, combine the coconut aminos, olive oil, coconut vinegar, raw honey, ginger, garlic, and Sriracha (if using).
  2. Place the lettuce at the bottom of a salad bowl.
  3. Top the lettuce with the salmon, avocado, pineapple, cucumber, and bell pepper.
  4. Drizzle with the vinaigrette and toss gently.
Salmon Poke Bowls With Pineapple And Avocado Recipe
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Salmon Poke Bowls With Pineapple And Avocado Recipe

Seeking out a quick and simple lunchtime meal? With less than 15 minutes of prep time, this raw salmon dish will work perfectly!
Course Main Course
Cuisine American
Keyword avocado, pineapple, salmon, salmon poke
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Calories 314kcal
Cost 10

Ingredients

  • 1 lb. sushi-grade salmon cut into cubes
  • 2 cups lettuce shredded
  • 1 avocado diced
  • 1 cup pineapple diced
  • 1/2 cucumber thinly sliced
  • 1/2 bell pepper sliced
  • 1/4 cup coconut aminos
  • 2 tbsp. olive or avocado oil
  • 1 tbsp. coconut vinegar
  • 1 tbsp. raw honey
  • 1/2 tsp. fresh ginger minced
  • 1 garlic clove minced
  • 1 tsp. Sriracha sauce optional

Instructions

  • In a bowl, combine the coconut aminos, olive oil, coconut vinegar, raw honey, ginger, garlic, and Sriracha (if using).
    1/4 cup coconut aminos, 2 tbsp. olive or avocado oil, 1 tbsp. coconut vinegar, 1 tbsp. raw honey, 1/2 tsp. fresh ginger, 1 garlic clove, 1 tsp. Sriracha sauce
  • Place the lettuce at the bottom of a salad bowl.
    2 cups lettuce
  • Top the lettuce with the salmon, avocado, pineapple, cucumber, and bell pepper.
    1 lb. sushi-grade salmon, 1 avocado, 1 cup pineapple, 1/2 cucumber, 1/2 bell pepper
  • Drizzle with the vinaigrette and toss gently.

Nutrition

Calories: 314kcal | Carbohydrates: 19g | Protein: 25g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 62mg | Sodium: 546mg | Potassium: 990mg | Fiber: 5g | Sugar: 9g | Vitamin A: 847IU | Vitamin C: 47mg | Calcium: 43mg | Iron: 2mg