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    Home » Recipes » Paleo Recipes

    Salmon Tartare With Fresh Herbs Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Tartare is traditionally made from raw beef or horse meat, but over the years, tartare has evolved beyond just raw beef and is now made with a variety of other types of meat like salmon, tuna, venison, lamb, goat, and many more.

    Salmon tartare with fresh herbs

    Tartare can be a frightening endeavor to some because of its use of raw meat. In this recipe, nothing is cooked; it’s all only fresh ingredients combined together.

    Needless to say, since you'll be working with raw meat, it's really important to make sure to buy the freshest fish and wash your hands after handling the fish.

    It’s always better to tell your butcher or your fishmonger about your intentions to prepare tartare. They'll usually give you the freshest meat in stock and they'll let you know if it has been previously frozen.

    It's a good idea to freeze the fish before doing anything because it will kill the bacteria on the surface of the fish, so that is why you wouldn't want to buy fish that has been previously frozen. You don’t want to freeze any fish or meat twice.

    If you really don’t like the idea of eating raw fish, you can always cook it for a few minutes before combining all the ingredients, making sure not to overcook it. I've done this before myself, and it won’t be the same, but it will still taste great.

    Since everything is raw and cold, it gives this recipe a fresh and light taste that's unmatched. It's a great appetizer to serve to friends before a meal. It's also perfect as a main course alongside a simple salad.

    I wouldn’t suggest preparing this recipe too much in advance since there’s some lemon juice used that could start actually cooking the fish. If you do prepare it in advance, simply wait until the last minute before adding the lemon juice.

    What I occasionally like to do is to prepare everything in advance separately and combine everything 15 to 20 minutes before serving since it requires some time in the freezer. As opposed to a ceviche, where a larger amount of lime or lemon juice is used to basically cook the fish, a tartare is completely raw.

    Here some lemon juice is used, but only for taste. I'll soon as post a recipe for a great ceviche and you'll get to see how an acid like lime or lemon juice can basically cook the fish.

    Salmon is always a fantastic fish to work with. I simply love it and especially when it’s when prepared with a great combination of spices and herbs, as in this recipe. Wild salmon is also very nutritious and a really good source of selenium, omega-3 fat, and vitamin D.

    Salmon tartare with fresh herbs recipe

    SERVES: 4 PREP: 20 min FREEZE: 15-20 min

    Ingredients

    • 1 lb. wild salmon filet, skinless;
    • 1 tbsp. chives, minced;
    • 1 tbsp. fresh basil, minced;
    • ½ red onion, minced;
    • 2 green onions, minced;
    • 1-2 tbsp. capers;
    • ¼ cup extra-virgin olive oil;
    • Juice from a fresh lemon;
    • 1 tbsp. Dijon or homemade mustard;
    • Sea salt and freshly ground black pepper to taste;
    Salmon tartare with fresh herbs Recipe Preparation

    Preparation

    1. Cut the salmon filet into small cubes of about ¼ inches. Store in the refrigerator.
    2. In a small bowl, combine all the herbs and vegetables: the chives, basil, red onion, capers and green onions.
    3. In a big bowl, add the olive oil, mustard, and lemon juice. Combine well with a whisk.
    4. Add the herbs and vegetables to the vinaigrette and combine well.
    5. Add the salmon to the bowl and combine well again. Season with sea salt and freshly ground black pepper to taste.
    6. Place the bowl in the freezer for 15 to 20 minutes, until very cold but not frozen.
    7. Place in small bowls to serve, and add some fresh herbs on top to create a great presentation.

    📖 Recipe

    Salmon tartare with fresh herbs Recipe

    Salmon tartare with fresh herbs recipe

    A simple, light and delicious salmon tartare that's sure to impress your guests. A great way to enjoy raw fish.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Freeze 15 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 298 kcal

    Ingredients
      

    • 1 lb. wild salmon filet skinless
    • 1 tbsp. chives minced
    • 1 tbsp. fresh basil minced
    • ½ red onion minced
    • 2 green onions minced
    • 1-2 tbsp. capers
    • ¼ cup extra-virgin olive oil
    • Juice from a fresh lemon
    • 1 tbsp. Dijon or homemade mustard
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Cut the salmon filet into small cubes of about ¼ inches. Store in the refrigerator.
      1 lb. wild salmon filet
    • In a small bowl, combine all the herbs and vegetables: the chives, basil, red onion, capers and green onions.
      1 tbsp. chives, 1 tbsp. fresh basil, ½ red onion, 1-2 tbsp. capers, 2 green onions
    • In a big bowl, add the olive oil, mustard, and lemon juice. Combine well with a whisk.
      ¼ cup extra-virgin olive oil, 1 tbsp. Dijon or homemade mustard, Juice from a fresh lemon
    • Add the herbs and vegetables to the vinaigrette and combine well.
    • Add the salmon to the bowl and combine well again. Season with sea salt and freshly ground black pepper to taste.
      Sea salt and freshly ground black pepper to taste
    • Place the bowl in the freezer for 15 to 20 minutes, until very cold but not frozen.
    • Place in small bowls to serve, and add some fresh herbs on top to create a great presentation.

    Nutrition

    Calories: 298kcalCarbohydrates: 4gProtein: 23gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 62mgSodium: 173mgPotassium: 616mgFiber: 1gSugar: 2gVitamin A: 466IUVitamin C: 5mgCalcium: 33mgIron: 1mg
    Keyword fresh herbs, salmon, tartare
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Fish and Seafood Recipes, Paleo Recipes Tagged With: cooking: fast prep, cooking: raw, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, Paleo Autoimmune-Friendly Recipes, Paleo Low-Carb Recipes

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