What are the 7 best reasons to enjoy your smoothie, spoonful by delicious spoonful in a bowl? Avocado, kale, banana, strawberries, raspberries, blueberries, and almonds. It is the ultimate "cereal" that you can make at home, and perhaps it will even give you superpowers too - after all, it is way up there with essential and nourishing fats, along with plenty of antioxidants from the berries.
Not to mention the flavors that harmonize beautifully; it is truly a sing-song way to start the day. But we believe that one could, and should, serve it for dessert too. You could blend it up extra thick and call it a pudding...
The addition of kale is what makes this refreshing smoothie bowl particularly great, not to mention the fact: prep time is less than 15 minutes! With tremendous amounts of Vitamin C and K, it is a great addition to your diet, and when you can include any kind of leafy greens into breakfast, it is always a good thing.
And here you can let your imagination roam with all the topping ideas: hemp seeds, flax seeds, shredded coconut, a dollop more of nut butter, and a squeeze of fresh lemon juice.
Go crazy and have a different variation for every day of the week, and see just how energized your body feels after a smoothie bowl cure. If you are looking for something even more out of the ordinary, a tropical smoothie bowl will surely take your taste buds on a flavor adventure.
Avocado And Kale Smoothie Bowl Recipe
Serves: 2 Prep: 15 min
Ingredients
- 1 avocado, peeled and seeded
- 1 cup kale, roughly chopped
- 1 ripe banana
- ¼ cup strawberries
- ¼ cup raspberries
- ¼ cup blueberries
- ½ cup almond or coconut milk
- 2 tbsp. almond butter
- Mixed berries (for serving)
- Mixed nuts (for serving)
Preparation
- Place all the ingredients in a blender except the berries and nuts for the topping, and pulse until everything is smooth.
- If the smoothie is too thick, add more almond milk, ¼ cup at a time, and pulse with each addition.
- Serve the smoothie in a bowl topped with fresh berries and nuts.
Avocado And Kale Smoothie Bowl Recipe
Ingredients
- 1 avocado peeled and seeded
- 1 cup kale roughly chopped
- 1 ripe banana
- ¼ cup strawberries
- ¼ cup raspberries
- ¼ cup blueberries
- ½ cup almond or coconut milk
- 2 tbsp. almond butter
- Mixed berries for serving
- Mixed nuts for serving
Instructions
- Place all the ingredients in a blender except the berries and nuts for the topping, and pulse until everything is smooth.1 avocado, 1 cup kale, 1 ripe banana, ¼ cup strawberries, ¼ cup raspberries, 2 tbsp. almond butter, ¼ cup blueberries
- If smoothie is too thick add more almond milk, ¼ cup at a time, and pulsing with each addition.½ cup almond or coconut milk
- Serve the smoothie in a bowl topped with fresh berries and nuts.Mixed berries, Mixed nuts
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