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    Home » Recipes » Paleo Fish and Seafood Recipes

    Basil and Cilantro Marinated Squid

    Last Modified: Apr 15, 2024 by chantal · This post may contain affiliate links · Leave a Comment

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    Squid, a staple in many culinary traditions from Mediterranean to Asian cuisine, is prized for its tender texture and ability to absorb flavors. Basil and cilantro, beloved for their aroma and contribution to the flavor complexity in a wide range of dishes, are stars in this Basil and Cilantro Marinated Squid. Not only do they add rich flavors, but they also bring forth a bevy of health benefits, making this dish as nutritious as it is delicious.

    yellow plate piled high with basil and cilantro marinated squid
    Jump to:
    • Basil and Cilantro Marinated Squid
    • Ingredients
    • How to Make Basil and Cilantro Marinated Squid
    • More Unique Recipes
    • 📖 Recipe

    Basil and Cilantro Marinated Squid

    The fresh, peppery sweetness of basil and the zesty, citrus notes of cilantro bring dimension to dishes. Their combined aroma acts as a prelude to a flavorful experience. When coupled with squid, which has a neutral taste profile, these herbs unlock a robust, multi-layered sensation. The marinade offers a balanced flavor that is both satisfying and refreshing.

    Want to turn this into an amazing well-rounded meal? Pair this paleo squid recipe with Green Salad with Clementine Dressing or a creamy helping of Cauliflower and Mushroom Risotto. Your dinner guests will be raving.

    Ingredients

    Serves: 4 (as an appetizer) Prep Time: 35 minutes Cook Time: 2 minutes

    • 2 teaspoon white peppercorns
    • ½ teaspoon salt
    • 1 garlic clove, minced
    • A handful of fresh basil
    • A handful of cilantro, including the stems
    • 2 teaspoon cooking fat
    • 1 lb squid, washed, tentacles separated and top sliced into rings
    • 1 teaspoon fish sauce;

    How to Make Basil and Cilantro Marinated Squid

    With the help of a pestle and mortar, pound the white peppercorns with the salt and the garlic clove.

    Add the basil and cilantro and pound again until it reaches a paste consistency.

    Place the squid in a bowl and combine with the herb marinade. Let stand at room temperature for 15 minutes.

    Heat the cooking fat in a large wok at a very high heat and cook the squid very quickly, about 30 seconds. Proceed by two batches if your wok is too small to cook the squid all at once very rapidly.

    If you proceed by two batches, return all the squid to the wok, add the fish sauce and cook for a further 20 seconds. Serve while still hot.

    More Unique Recipes

    If you love unique recipes as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.

    • Braised Rabbit with Thyme
    • Bacon Wrapped Sausage with Apples
    • Nicoise Chicken Stew Recipe
    • Paleo Bison Meatloaf

    📖 Recipe

    basil and cilantro marinated calamari piled together on a yellow plate

    Basil and Cilantro Marinated Squid

    The tantalizing aroma and exquisite taste of basil and cilantro marinated squid make it a dish worth savoring.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 35 minutes mins
    Cook Time 2 minutes mins
    Course Appetizer
    Cuisine Seafood
    Servings 4 people
    Calories 133 kcal

    Equipment

    • 1 Pestle and Mortar
    • 1 Wok

    Ingredients
      

    • 2 teaspoon white peppercorns
    • ½ teaspoon salt
    • 1 garlic clove minced
    • A handful of fresh basil
    • A handful of cilantro including the stems
    • 2 teaspoon cooking fat
    • 1 lb squid washed, tentacles separated and top sliced into rings
    • 1 teaspoon fish sauce

    Instructions
     

    • With the help of a pestle and mortar, pound the white peppercorns with the salt and the garlic clove.
    • Add the basil and cilantro and pound again until it reaches a paste consistency.
    • Place the squid in a bowl and combine with the herb marinade. Let stand at room temperature for 15 minutes.
    • Heat the cooking fat in a large wok at a very high heat and cook the squid very quickly, about 30 seconds. Proceed by two batches if your wok is too small to cook the squid all at once very rapidly.
    • If you proceed by two batches, return all the squid to the wok, add the fish sauce and cook for a further 20 seconds. Serve while still hot.

    Nutrition

    Calories: 133kcalCarbohydrates: 5gProtein: 18gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 264mgSodium: 459mgPotassium: 290mgFiber: 1gSugar: 0.1gVitamin A: 64IUVitamin C: 6mgCalcium: 46mgIron: 1mg
    Keyword calamari, marinated, squid
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Fish and Seafood Recipes Tagged With: basil, calamari, cilantro, marinade, Paleo Dinner Recipes

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