• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Paleo Sides, Veggies and Appetizers

    Brussel Sprout and Bacon Medley

    Last Modified: Apr 15, 2024 by chantal · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    • Facebook
    • Twitter
    • Reddit

    In the realm of ingredients ripe for culinary creativity, Brussel sprouts and bacon are an unlikely pair that have alfresco diners and cozy home cooks alike falling in love. This food combination is not only delicious but has a rich history that spans generations and cuisines. And apart from its flavorful profile, the Brussel Sprout and Bacon Medley offers a burst of nutrients and an element of indulgence that doesn’t compromise on health.

    white bowl filled with brussels sprouts and bacon medley
    Jump to:
    • Brussel Sprout and Bacon Medley
    • Ingredients
    • How to Make Brussel Sprout and Bacon Medley
    • More Paleo Side Dish Recipes
    • 📖 Recipe

    Brussel Sprout and Bacon Medley

    The joy of food often lies in its story, and this seemingly simple dish carries a historical narrative that adds depth to its taste. Brussel sprouts, a vegetable of the Brassicaceae family, has been cultivated in Belgium since the 1200s and has become a staple in European and American cuisine. Bacon, on the other hand, has been around for quite some time, with its origins tracing back to Roman-era methods of curing pork. The melding of these two foods is a testimony to the notion that the whole is greater than the sum of its parts, making it a tale of successful fusion.

    This is the perfect paleo side dish to go alongside a Roasted Pork Loin or Grilled Garlic and Lime Salmon Filets. These pairings will perfectly balance with the bacon and rich Brussels sprouts so well.

    Ingredients

    Serves: 4 Prep Time: 5 minutes Cook Time: 22 minutes

    • 5 slices bacon
    • 1 onion, chopped
    • 1 ½ lbs Brussel sprouts
    • 1 cup chicken stock
    • Freshly ground black pepper to taste

    How to Make Brussel Sprout and Bacon Medley

    Heat a skillet over a medium heat and cook the bacon until crispy, about 7 minutes on each side.

    Pat the cooked bacon dry and cut it into ¼-inch pieces.

    Cook the chopped onion in the rendered fat in the skillet you used for the bacon for about 2 minutes.

    Add the whole Brussel sprouts, stir well and cook for another 3 minutes, until they start to soften.

    Pour in the chicken stock, bring to a boil and then reduce to a simmer and simmer for 10 minutes, covered.

    When cooked, drain the liquid and place the Brussel sprouts in a serving dish sprinkled with the cooked bacon.

    More Paleo Side Dish Recipes

    If you love side dishes as much as I do, then you'll want to add this one to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon. And they're all paleo-friendly, so you'll love them as much as they love you!

    • Creamy Garlic Mushrooms Recipe
    • Paleo Mashed Potatoes Recipe
    • Slow-Cooked Garlic Artichokes
    • Grilled Paprika Brussels Sprouts
    • Eggplant, Zucchini, and Tomato Bake

    📖 Recipe

    bowl full of brussels sprouts and bacon medley

    Brussel Sprout and Bacon Medley

    The Brussel Sprout and Bacon Medley is more than just a dish; it's a synthesis of history, culture, and the craft of cooking.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 22 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4 people
    Calories 153 kcal

    Ingredients
      

    • 5 slices bacon
    • 1 onion chopped
    • 1 ½ lbs Brussel sprouts
    • 1 cup chicken stock
    • Freshly ground black pepper to taste

    Instructions
     

    • Heat a skillet over a medium heat and cook the bacon until crispy, about 7 minutes on each side.
      5 slices bacon
    • Pat the cooked bacon dry and cut it into ¼-inch pieces.
    • Cook the chopped onion in the rendered fat in the skillet you used for the bacon for about 2 minutes.
      1 onion
    • Add the whole Brussel sprouts, stir well and cook for another 3 minutes, until they start to soften.
      1 ½ lbs Brussel sprouts
    • Pour in the chicken stock, bring to a boil and then reduce to a simmer and simmer for 10 minutes, covered.
      1 cup chicken stock
    • When cooked, drain the liquid and place the Brussel sprouts in a serving dish sprinkled with the cooked bacon.
      Freshly ground black pepper to taste

    Nutrition

    Calories: 153kcalCarbohydrates: 20gProtein: 11gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 12mgSodium: 297mgPotassium: 815mgFiber: 7gSugar: 6gVitamin A: 1289IUVitamin C: 147mgCalcium: 81mgIron: 3mg
    Keyword bacon, Brussels Sprouts
    Tried this recipe?Let us know how it was!

    More Paleo Sides, Veggies and Appetizers

    • BBQ grilled peaches with cinnamon on a grill
      BBQ Grilled Peaches with Cinnamon
    • closeup of a wood bowl filled with Simple fruit salad
      Simple Fruit Salad
    • closeup of a glass carafe filled with Tangerine and pineapple vinaigrette on a table next to a mandarin orange
      Tangerine and Pineapple Vinaigrette
    • white bowl filled with Green spinach and chard soup
      Green Spinach and Chard Soup

    Sharing is caring!

    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Sides, Veggies and Appetizers Tagged With: Bacon, burssel sprout, side dish

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Featured
      Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard
      Almond Milk Custard Recipe
    • Flourless Banana Pancakes Featured
      Flourless Banana Pancakes Recipe
    • Turban Squash Soup Featured
      Turban Squash Soup Recipe

    Recent Recipes:

    • closeup of a glass of Almond banana cinnamon smoothie on a wood table
      Almond Banana Cinnamon Smoothie
    • glass of Peach and chocolate green smoothie on a wood table with peaches in the background
      Peach and Chocolate Green Smoothie
    • closeup of two glasses of cinnamon and Coconut vanilla milkshake
      Coconut Vanilla Milkshake
    • Pumpkin smoothie in a glass on a wood table with cinnamon sticks in the background
      Pumpkin Smoothie

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required