Chicken And Vegetables Grilled in Foil Packet Recipe

What’s more fun than cooking dinner on the grill?

Cooking dinner on the grill and then not having to clean up the grill afterward!

In this recipe, the foil packets make everything super convenient. Just wrap up the chicken and vegetables together and throw them on the grill.

You can make more or fewer packets just by adjusting the ingredients. And if you want leftovers, it’s hard to get easier than this. You can literally just open the foil, dump everything into a storage container, and your lunch for tomorrow is packed!

Of course, the vegetables are also negotiable. If you can’t stand asparagus, just swap it out for cauliflower or something else. Or if you just want more vegetables, throw in some extras. Think of this as more of a concept than a recipe, and see what you feel like doing with it.

Chicken And Vegetables Grilled in Foil Packet Recipe

SERVES: 4 PREP: 25 min COOK: 30 min

Ingredients

• 4 chicken breasts, boneless and skinless;
• 1 zucchini, sliced;
• 1 bell pepper, sliced;
• 1 bunch of asparagus, trimmed;
• 2 cups broccoli florets,
• 4 tbsp. olive oil;
• ½ cup homemade BBQ sauce;
• Sea salt and freshly ground black pepper;
• Aluminum foil;

Preparation

1. Preheat a grill to medium-high heat.
2. Brush each chicken breast with BBQ sauce, and place each chicken breast on a large piece of foil.
3. Divide the vegetables equally among the foil packets.
4. Drizzle the chicken and vegetables with olive oil and season to taste.
5. Properly fold the foil, making sure everything is well sealed.
6. Place on the grill for 30 minutes, turning once at the halfway point.
7. Let rest for a few minutes before serving.

📖 Recipe

Chicken And Vegetables Grilled in Foil Packet Recipe

This recipe is a super-simple way to make dinner or cook a week's worth of lunches at once...or both!

5 from 1 vote

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Prep Time 25 minutes mins

Cook Time 30 minutes mins

Total Time 55 minutes mins

Course Main Course

Cuisine American

Servings 4

Calories 508 kcal

Ingredients

  

1x2x3x

• 4 chicken breasts boneless and skinless
• 1 zucchini sliced
• 1 bell pepper sliced
• 1 bunch of asparagus trimmed
• 2 cups broccoli florets
• 4 tbsp. olive oil
• ½ cup homemade BBQ sauce
• Sea salt and freshly ground black pepper
• Aluminum foil

Instructions

 

• Preheat a grill to medium-high heat.
• Brush each chicken breast with BBQ sauce, and place each chicken breast on a large piece of foil.
  ½ cup homemade BBQ sauce, 4 chicken breasts
• Divide the vegetables equally among the foil packets.
• Drizzle the chicken and vegetables with olive oil and season to taste.
  1 zucchini, 1 bell pepper, 1 bunch of asparagus, 2 cups broccoli florets, 4 tbsp. olive oil, Sea salt and freshly ground black pepper
• Properly fold the foil, making sure everything is well sealed.
  Aluminum foil
• Place on the grill for 30 minutes, turning once at the halfway point.
• Let rest for a few minutes before serving.

Nutrition

Calories: 508kcalCarbohydrates: 21gProtein: 56gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 146mgSodium: 516mgPotassium: 866mgFiber: 3gSugar: 15gVitamin A: 1459IUVitamin C: 88mgCalcium: 70mgIron: 3mg

Keyword chicken, grilled, vegetables

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