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    Home » Recipes » Paleo Recipes

    Cuban Style Pork Chops Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Add some zing to a tender pork chop with a lime and cumin spice rub, turn up the heat with fresh-cracked peppercorns, and then serve it all with a side of juicy mango slices warmed up in the skillet: it’s a fresh new take on the pork-fruit combination, and with just a few minutes of prep time, it’s bound to be a hit with the chef as well.

    Cuban Style Pork Chops

    If it’s still a little cold for grilling where you live, you can also cook the pork chops using your favorite indoor method – a safe technique is to sear them for a minute or two on each side and then bake them for about 30 minutes, or until they’re well-done.

    Another variation is to follow the recipe as directed but with chicken in place of pork. Either way, it’s just as delicious, so pick whichever sounds better to you.

    It's good to have a vegetable side with every meal, even if you're also having fruit, but it doesn't have to be fancy: a quick side of sautéed spinach would be perfect, or you could just throw some vegetables on the grill along with the meat.

    Plate it up altogether and enjoy! If you have any leftover meat, it’s also delicious on a Cuban-inspired salad the next day, but you may want to make extras on purpose if that's your plan: these pork chops tend to disappear fast.

    Cuban Style Pork Chops Recipe

    SERVES: 4 PREP: 15 min COOK: 15 min

    Ingredients

    • 2 lb. boneless pork loin or rib chops;
    • 2 tbsp. grated lime peel;
    • 1tbsp. cumin seed;
    • 1tbsp. freshly cracked black pepper;
    • 2tbsp. extra-virgin olive oil;
    • 2 cloves garlic, minced;

    Ingredients for the mango side

    • 1 large mango, cut in small slices;
    • Juice from 1 lime;
    • 1 tbsp. raw honey; (optional)
    • 2 garlic cloves, minced;
    • Cooking fat;
    • Sea salt and freshly ground black pepper;
    Cuban Style Pork Chops Recipe Preparation

    Preparation

    1. Preheat your grill to medium-high heat.
    2. In a small bowl, combine the grated lime, cumin, garlic, black pepper, olive oil, and sea salt to taste.
    3. Rub the Cuban marinade evenly on both sides of the pork chops.
    4. Grill the chops for 6 to 8 minutes, turning every few minutes, until cooked through.

    Mango Side Preparation

    1. Add some cooking fat to a skillet placed over medium heat.
    2. Add the garlic to the skillet and cook until it starts to brown.
    3. Add the mango, the lime juice, and the honey, and season to taste. Cook for 4 to 5 minutes.

    Serve the pork chops with the mango on the side.

    📖 Recipe

    Cuban Style Pork Chops Recipe

    Cuban Style Pork Chops Recipe

    Grilled pork chops rubbed with a Cuban spice blend and paired with a delicious mango side dish.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Cuban
    Servings 4 people
    Calories 439 kcal

    Ingredients
      

    • 2 lb. boneless pork loin or rib chops
    • 2 tbsp. grated lime peel
    • 1 tbsp. cumin seed
    • 1 tbsp. freshly cracked black pepper
    • 2 tbsp. extra-virgin olive oil
    • 2 cloves garlic minced

    Ingredients for the mango side

    • 1 large mango cut in small slices
    • Juice from 1 lime
    • 1 tbsp. raw honey optional
    • 2 garlic cloves minced
    • Cooking fat
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat your grill to medium-high heat.
    • In a small bowl, combine the grated lime, cumin, garlic, black pepper, olive oil, and sea salt to taste.
      2 tbsp. grated lime peel, 1 tbsp. cumin seed, 1 tbsp. freshly cracked black pepper, 2 tbsp. extra-virgin olive oil, 2 cloves garlic, Sea salt and freshly ground black pepper
    • Rub the Cuban marinade evenly on both sides of the pork chops.
      2 lb. boneless pork loin or rib chops
    • Grill the chops for 6 to 8 minutes, turning every few minutes, until cooked through.

    Mango Side Preparation

    • Add some cooking fat to a skillet placed over medium heat.
      Cooking fat
    • Add the garlic to the skillet and cook until it starts to brown.
      2 garlic cloves
    • Add the mango, the lime juice, and the honey, and season to taste. Cook for 4 to 5 minutes.
      1 large mango, Juice from 1 lime, 1 tbsp. raw honey
    • Serve the pork chops with the mango on the side.

    Nutrition

    Calories: 439kcalCarbohydrates: 16gProtein: 52gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 143mgSodium: 119mgPotassium: 1066mgFiber: 2gSugar: 10gVitamin A: 631IUVitamin C: 22mgCalcium: 73mgIron: 4mg
    Keyword cuban style, pork chops
    Tried this recipe?Let us know how it was!

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    Sharing is caring!

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    Filed Under: Paleo Pork Recipes, Paleo Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: grill, diet: dairy-free, diet: egg-free, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Low-Carb Recipes, Paleo Lunch Recipes

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