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    Home » Recipes » Paleo Recipes

    Garlic And Parsley Pork Chops Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    You don't need the summertime sun to enjoy grilled Hawaiian-style pork chops, though it certainly does help. However, if the less-than-cooperative weather is keeping you indoors, or you are saving your sweet tooth for dessert, then bone-in pork chops cooked up in your skillet, basted generously with ghee and decorated with garlic and parsley, is a very wise choice indeed.

    Garlic And Parsley Pork Chop.

    Forget the notion that pork chops should be dusted with flour before gently being placed into the sizzling oil of your favorite frying pan - you may have eaten and cooked that way in a past life, but no longer!

    They absolutely do not need to be drenched in a coat of white, though they do benefit from some select herbs and spices; we adore the combination of garlic, oregano, and basil. The key to frying pork chops is to not overcook them, as this will only dry them out.

    And if you ever have the chance to finish off the pork chops in a preheated oven, take it; your taste buds will thank you.

    Add a little squeeze of lemon just before serving these mouthwatering chops, and definitely make sure to prepare an amazing side dish of asparagus and tomato with gremolata to sit merrily alongside the main dish. If you would prefer something along creamier lines, then celeriac mash is definitely the way to go - a forkful of sliced garlicky pork, a forkful of mash... keep repeating until your plate is clean.

    Garlic And Parsley Pork Chops Recipe

    Serves: 4 Prep: 15 min Cook: 15 min

    Ingredients

    • 4 pork chops, bone-in
    • 4 garlic cloves, minced
    • 1 tsp. dried oregano
    • ½ tsp. dried basil
    • 2 tbsp. fresh parsley, chopped + more for garnish
    • 4 tbsp. olive oil
    • ¼ cup ghee
    • Sea salt and freshly ground black pepper
    Garlic And Parsley Pork Chops preparation.

    Preparation

    1. In a bowl, combine the garlic, parsley, oregano, basil, and half of the olive oil.
    2. Season the pork chops to taste, and rub with the garlic-parsley mixture.
    3. Heat the remaining olive oil in a skillet over medium-high heat.
    4. Brown the pork chops for 3 to 4 minutes per side.
    5. Add the ghee to the pan and continue cooking, basting with the melting ghee for another 2 to 3 minutes per side, or until cooked through.
    6. Serve topped with fresh parsley.

    📖 Recipe

    Garlic And Parsley Pork Chop.

    Garlic And Parsley Pork Chops Recipe

    Mouthwatering Paleo garlic and parsley pork chops are pan-seared and sizzled in ghee. They are wonderful and quick to cook any night of the week.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 449 kcal

    Ingredients
      

    • 4 pork chops bone-in
    • 4 garlic cloves minced
    • 1 tsp. dried oregano
    • ½ tsp. dried basil
    • 2 tbsp. fresh parsley chopped + more for garnish
    • 4 tbsp. olive oil
    • ¼ cup ghee
    • Sea salt and freshly ground black pepper

    Instructions
     

    • In a bowl, combine the garlic, parsley, oregano, basil, and half of the olive oil.
      4 garlic cloves, 1 tsp. dried oregano, ½ tsp. dried basil, 2 tbsp. fresh parsley, 4 tbsp. olive oil
    • Season the pork chops to taste, and rub with the garlic-parsley mixture.
      Sea salt and freshly ground black pepper, 4 pork chops
    • Heat the remaining olive oil in a skillet over medium-high heat.
    • Brown the pork chops for 3 to 4 minutes per side.
    • Add the ghee to the pan and continue cooking, basting with the melting ghee for another 2 to 3 minutes per side, or until cooked through.
      ¼ cup ghee
    • Serve topped with fresh parsley.

    Nutrition

    Calories: 449kcalCarbohydrates: 3gProtein: 30gFat: 35gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gTrans Fat: 0.1gCholesterol: 119mgSodium: 70mgPotassium: 585mgFiber: 1gSugar: 0.2gVitamin A: 654IUVitamin C: 11mgCalcium: 59mgIron: 2mg
    Keyword garlic, paleo, parsley, pork chops, recipe
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Pork Recipes, Paleo Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: stovetop, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Low-Carb Recipes, Paleo Nightshade-Free Recipes

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    5 from 1 vote (1 rating without comment)

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