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    Home » Recipes » Paleo Recipes

    Oven Roasted Broccoli And Squash Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    With colder weather approaching, the remaining winter squashes are being harvested from the gardens and the fields of the northern hemisphere.

    If you have space in your pantry, it is a good time to stock up on a basketful of winter squashes. Don't limit yourself to just one variety, as there are so many to choose from Acorn, Butternut, Sweet dumplings, Delicata, Carnival, Blue Hokkaido (pumpkin), Hubbard, and Turban squash.

    Oven Roasted Broccoli And Squash

    They all taste a little different, and you will find that some are better for roasting, some are better for stews and pies, but they all taste delicious.

    Their thick outer skin can make cutting into them difficult, so keep a sharp knife and a steady hand as you carve into them.

    Here is a winter squash tip: you don't have to waste your time peeling delicata or acorn squashes - you can eat the skin! Not only does it provide more nutrients in your diet, but it also gives a textural contrast too.

    You can eat the peels of other squashes as well, but in general, the younger the better. And if it appears to be waxed, then better leave the scraps for the compost pile.

    Roasted veggies go with just about every sort of protein; you can't go wrong whether you choose a slow cooker rosemary pork shoulder or a tried and true roast beef.

    Are you craving a pumpkin dessert after all this winter squash talk? We highly recommend a pumpkin pie smoothie without the crust to satisfy your sweetest desires.

    Oven Roasted Broccoli And Squash Recipe

    Serves: 4 Prep: 20 min Cook: 30 min

    Ingredients

    • 4 to 5 cups mixed squash, chopped (butternut squash, amber cup, acorn, etc.)
    • 1 big broccoli head, cut into florets
    • ¼ cup olive oil
    • 2 garlic cloves, minced
    • 1 tsp. paprika
    • 1 tsp. dried oregano
    • ¼ tsp. dried thyme
    • ¼ tsp. onion powder
    • Sea salt and freshly ground black pepper
    Oven Roasted Broccoli And Squash Recipe Preparation

    Preparation

    1. Preheat oven to 425 F.
    2. In a bowl, combine the squash, broccoli, garlic, paprika, oregano, thyme, and onion powder.
    3. Season everything to taste, and drizzle with olive oil.
    4. Toss everything and place it on a baking sheet.
    5. Roast in the oven for 25 to 30 minutes, turning at the halfway point.
    6. Make sure the squash is fork tender and serve warm.

    📖 Recipe

    Oven Roasted Broccoli And Squash Recipe

    Oven Roasted Broccoli And Squash Recipe

    Winter squashes are coming into season and they can be stuffed, stewed, pureed, or roasted with broccoli, garlic and thyme.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4 people
    Calories 245 kcal

    Ingredients
      

    • 4 to 5 cups mixed squash chopped (butternut squash, ambercup, acorn, etc.)
    • 1 big broccoli head cut into florets
    • ¼ cup olive oil
    • 2 garlic cloves minced
    • 1 tsp. paprika
    • 1 tsp. dried oregano
    • ¼ tsp. dried thyme
    • ¼ tsp. onion powder
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Preheat oven to 425 F.
    • In a bowl combine the squash, broccoli, garlic, paprika, oregano, thyme, and onion powder.
      4 to 5 cups mixed squash, 1 big broccoli head, 2 garlic cloves, 1 tsp. paprika, 1 tsp. dried oregano, ¼ tsp. dried thyme, ¼ tsp. onion powder
    • Season everything to taste, and drizzle with the olive oil.
      ¼ cup olive oil, Sea salt and freshly ground black pepper
    • Toss everything and place on a baking sheet.
    • Roast in the oven 25 to 30 minutes, turning at the halfway point.
    • Make sure the squash is fork tender and serve warm.

    Nutrition

    Calories: 245kcalCarbohydrates: 29gProtein: 6gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 58mgPotassium: 1028mgFiber: 8gSugar: 6gVitamin A: 16469IUVitamin C: 166mgCalcium: 171mgIron: 3mg
    Keyword broccoli, oven roasted, squash
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast cook, cooking: oven, diet: dairy-free, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, good for leftovers

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