Pulled Pork Salad Recipe

Pulled pork is one of those great recipes that you can cook in bulk and then save for delicious leftovers all week: it makes quick lunches and dinners easy, and it even freezes well if freezing meals in advance is your thing.

But it gets boring to just eat a plate of pulled pork every day – why not jazz it up a little with some fresh greens, avocado, and a tangy BBQ dressing?

The lime in the dressing might look a little strange, but just think of how well barbecue sauce goes with salt & lime tortilla chips: plenty of barbecue sauce call for something lime-flavored, and it makes for a nice twist on the classic recipe.

This salad is simple enough to keep the convenience of the leftover protein but adds enough flavor to keep your meal interesting. Try it by itself or with a baked sweet potato (maybe sprinkled with a little extra dressing?) to add some healthy carbs for a post-workout meal.

Pulled Pork Salad Recipe

SERVES: 4 PREP: 15 min COOK: 5 min

Ingredients

• 2 cups leftover pulled pork
• 2 Romaine hearts, chopped
• 1 cup cherry tomatoes, sliced
• 1 avocado, chopped
• 1 bell pepper, chopped
• 2 green onions, sliced
• Juice of half a lime
• ¼ cup homemade BBQ sauce
• 1 tbsp. apple cider vinegar
• 2 tbsp. olive oil

Preparation

1. In a bowl, combine the olive oil, vinegar, lime juice, and BBQ sauce.
2. Heat up the pulled pork in a skillet until warm.
3. In a salad bowl, gently toss the romaine, tomatoes, avocado, bell pepper, and green onions.
4. Top the vegetables with pulled pork and drizzle with the BBQ dressing to serve.

Pulled Pork Salad Recipe

This quick and vegetable-packed salad will liven up any leftover pulled pork you have in the fridge.

5 from 1 vote

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Prep Time 15 mins

Cook Time 5 mins

Total Time 20 mins

Course Salad

Cuisine American

Servings 4 people

Calories 422 kcal

Ingredients

  

1x2x3x

• 2 cups leftover pulled pork
• 2 Romaine hearts chopped
• 1 cup cherry tomatoes sliced
• 1 avocado chopped
• 1 bell pepper chopped
• 2 green onions sliced
• Juice of half a lime
• ¼ cup homemade BBQ sauce
• 1 tbsp. apple cider vinegar
• 2 tbsp. olive oil

Instructions

 

• In a bowl, combine the olive oil, vinegar, lime juice, and BBQ sauce.
  Juice of half a lime, 1 tbsp. apple cider vinegar, 2 tbsp. olive oil, ¼ cup homemade BBQ sauce
• Heat up the pulled pork in a skillet until warm.
  2 cups leftover pulled pork
• In a salad bowl, gently toss the romaine, tomatoes, avocado, bell pepper, and green onions.
  2 Romaine hearts, 1 cup cherry tomatoes, 1 avocado, 1 bell pepper, 2 green onions
• Top the vegetables with pulled pork and drizzle with the BBQ dressing to serve.

Nutrition

Calories: 422kcalCarbohydrates: 38gProtein: 17gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 51mgSodium: 904mgPotassium: 588mgFiber: 6gSugar: 27gVitamin A: 6385IUVitamin C: 57mgCalcium: 101mgIron: 3mg

Keyword pulled pork, salad

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