In the vast, colorful world of culinary creations, there is something profoundly beautiful about the simplicity of a well-made dish. Among these, the simple fruit salad holds a special place.
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Simple Fruit Salad
For those navigating the path of healthful eating or following a paleo lifestyle, a simple fruit salad offers an array of benefits. Packed with essential vitamins, minerals, and fibers, each bite supports digestion, boosts energy levels, and provides the body with natural, unprocessed sugars. The simplicity of a fruit salad—combining the raw goodness of fruits—aligns perfectly with the paleo philosophy of eating foods in their most natural state.
Beyond the basic preparation of fruit salads, consider pairing them with various foods to enhance their appeal and nutritional value. For a protein-rich breakfast or snack, serve your fruit salad over a bowl of Homemade Yogurt or cottage cheese. Add a crunchy dimension to your fruit salad by sprinkling Crunchy Granola on top. This not only provides an interesting texture contrast but also adds whole grains and fiber to your meal.
Ingredients
Serves: 4 Prep Time: 15 minutes
- ½ lb seedless grapes, cut in half
- 4 cups strawberries, cut into bite sized pieces
- 1 cantaloupe, seeded and cut into bite sized pieces
- 1 pineapple, rind and core removed and cut into bite sized pieces
- 2 bananas, sliced
- ½ cup freshly squeezed orange juice
- 3 kiwis, sliced
- 1 pinch fresh mint leaves to garnish
How to Make Simple Fruit Salad
Simply combine everything together in a bowl, chill and serve.
More Fruit Salad Recipes
If you love fruit salads as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.
- Fruit Salad with Lemon Dressing
- Fruit Salad with Mint and Lime
- Fresh Fruit and Kale Salad
- Apple and Grape Salad
- 17 Fruit Salad Ideas for the Summer
- Citrus Pomegranate Fruit Salad
- Grapefruit and Watermelon Salad
📖 Recipe
Simple Fruit Salad
Ingredients
- ½ lb seedless grapes cut in half
- 4 cups strawberries cut into bite sized pieces
- 1 cantaloupe seeded and cut into bite sized pieces
- 1 pineapple rind and core removed and cut into bite sized pieces
- 2 bananas sliced
- ½ cup freshly squeezed orange juice
- 3 kiwis sliced
- 1 pinch fresh mint leaves to garnish
Instructions
- Simply combine everything together in a bowl, chill and serve.½ lb seedless grapes, 4 cups strawberries, 1 cantaloupe, 1 pineapple, 2 bananas, ½ cup freshly squeezed orange juice, 3 kiwis, 1 pinch fresh mint leaves to garnish
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