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    Home » Recipes » Paleo Recipes

    Slow Cooker Beef And Rutabaga Stew Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    Hearty and delicious, with whispers of cinnamon and thyme, this stew will surprise you with the uncomplicated flavors of the hard-working and humble past. It is a bit of time travel, going back to Grandma's kitchen, yet the results of your not-so-hard work (using the slow cooker) are here and now.

    Slow Cooker Beef And Rutabaga Stew in a blue bowl.

    Like in so many slow cooker recipes, you must brown the meat first. Trust us, it just tastes better that way. You also need to chop up your veggies to any size that you like. Go rustic and leave them whole, or halve them if you must. Make them bite-size for easier spoonfuls of stew - the choice is yours to make while you spend as little or as much time on meal preparation.

    Let's talk about rutabagas. They are a thing of beauty and wonder to some of us who have never seen them before - rutabagas are also called swedes (Swedish turnip) or neeps. While we generally think of it as fodder for livestock, it is perfect for human consumption and a wonderful vegetable for adding to stews.

    They are a culinary treat when boiled and mashed with sweet potatoes, carrots, and ghee, and in other parts of the world, they are often served alongside sausages. We'll take that as a positive sign that they belong in our Paleo meals!

    The beauty of slow cooking is that you prep your ingredients, then go to work, or just take life in. Easy as pie, almost like Grandma used to make.

    Slow Cooker Beef And Rutabaga Stew Recipe

    Serves: 4 Prep: 25 min Cook: 8h

    Ingredients

    • 2 lbs. beef chuck roast, cubed
    • 1 rutabaga, cubed
    • 2 carrots, sliced
    • 2 sweet potatoes, cubed
    • 2 celery stalks, sliced
    • 1 onion, diced
    • 2 garlic cloves, minced
    • 4 cups beef stock
    • 2 tbsp. balsamic vinegar
    • 2 tbsp. fresh rosemary, minced
    • ½ tsp. dried thyme
    • ½ tsp. ground cinnamon
    • Cooking fat
    • Sea salt and freshly ground black pepper
    Slow Cooker Beef And Rutabaga Stew preparation.

    Preparation

    1. Add all the prepared vegetables to a slow cooker and season to taste.
    2. Melt cooking fat in a skillet over medium-high heat.
    3. Season the meat cubes to taste with sea salt and freshly ground black pepper.
    4. Brown the beef cubes, on all sides in small batches, 1 to 2 minutes per side. Then add the beef to the slow cooker.
    5. Deglaze the pan with the balsamic vinegar, pour in the beef stock, add the rosemary, dried thyme, and ground cinnamon, and season to taste.
    6. Pour the sauce into the slow cooker, cover, and cook on low for 6 to 8 hours.
    7. Adjust the seasoning and serve.

    📖 Recipe

    Slow Cooker Beef And Rutabaga Stew in a blue bowl.

    Slow Cooker Beef And Rutabaga Stew Recipe

    You may be surprised to find rutabagas in your beef stew one day, but it will be a wonderful discovery and one that you'll remake time and time again.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 8 hours hrs
    Total Time 8 hours hrs 25 minutes mins
    Course Soup
    Cuisine Swedish
    Servings 4 people
    Calories 566 kcal

    Ingredients
      

    • 2 lbs. beef chuck roast cubed
    • 1 rutabaga cubed
    • 2 carrots sliced
    • 2 sweet potatoes cubed
    • 2 celery stalks sliced
    • 1 onion diced
    • 2 garlic cloves minced
    • 4 cups beef stock
    • 2 tbsp. balsamic vinegar
    • 2 tbsp. fresh rosemary minced
    • ½ tsp. dried thyme
    • ½ tsp. ground cinnamon
    • Cooking fat
    • Sea salt and freshly ground black pepper

    Instructions
     

    • Add all the prepared vegetables to a slow cooker and season to taste.
      1 rutabaga, 2 carrots, 2 sweet potatoes, 2 celery stalks, 1 onion, 2 garlic cloves
    • Melt cooking fat in a skillet over medium-high heat.
      Cooking fat
    • Season the meat cubes to taste with sea salt and freshly ground black pepper.
      2 lbs. beef chuck roast, Sea salt and freshly ground black pepper
    • Brown the beef cubes, on all sides in small batches, 1 to 2 minutes per side. Then add the beef to the slow cooker.
    • Deglaze the pan with the balsamic vinegar, pour in the beef stock, add the rosemary, dried thyme, and ground cinnamon, and season to taste.
      4 cups beef stock, 2 tbsp. balsamic vinegar, 2 tbsp. fresh rosemary, ½ tsp. dried thyme, ½ tsp. ground cinnamon, Sea salt and freshly ground black pepper
    • Pour the sauce into the slow cooker, cover, and cook on low for 6 to 8 hours.
    • Adjust the seasoning and serve.
      Sea salt and freshly ground black pepper

    Nutrition

    Calories: 566kcalCarbohydrates: 31gProtein: 51gFat: 27gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 2gCholesterol: 156mgSodium: 717mgPotassium: 1839mgFiber: 6gSugar: 11gVitamin A: 10193IUVitamin C: 30mgCalcium: 173mgIron: 8mg
    Keyword Beef, paleo, recipe, rutabaga, slow cooker, stew
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Beef and Red Meat Recipes, Paleo Recipes, Paleo Soup Recipes Tagged With: Complete Meals, cooking: slow-cooker, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Kid-Friendly Recipes, Paleo Nightshade-Free Recipes

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    5 from 4 votes (4 ratings without comment)

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