• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap | Paleo diet Recipes & Tips
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Paleo Recipes

    Slow Cooker Curried Cauliflower Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    189 shares
    • Facebook
    • Twitter
    • Reddit

    Let's say that you've grown tired of having chicken tikka masala for lunch as if that would ever happen(!), and you are looking for a change. We'll leave the ginger, coconut milk, and some fragrant spices in this dish, but omit the chicken in favor of cauliflower for a lighter meal.

    Slow Cooker Curried Cauliflower in a white bowl.

    What we end up with, is a side dish that greatly desires to be the change in your vegetable-conscious household. If you have never ventured into sampling curried purple sweet potatoes, you'll want to get on that, too, starting with the next meal!

    Cauliflower is renowned in the gluten-free Paleo keto world, for its low carbs, yet it subtly offers so much more than that. It is a cruciferous vegetable that is extremely versatile - while it can be made into a pizza crust, mashed "potatoes", or tortillas, it can also be riced and made into a delicious hummus, or added to soups.

    Versatility aside, cauliflower brings an array of antioxidants to the plate, alongside numerous vitamins and minerals like vitamin C and vitamin K . It may help boost your memory and brain function, at the same time acting as an anti-inflammatory.

    The next time you are searching for enticing recipes with cauliflower as the main ingredient, why not try a warming bowl of cauliflower chowder, coconut milk, and Indian spices included?

    Slow Cooker Curried Cauliflower Recipe

    Serves: 4 Prep: 10 min Cook: 2 h 30 min

    Ingredients

    • 1 head cauliflower
    • 1 cup onion, chopped
    • 2 tbsp. ginger, minced
    • 2 tbsp. red Thai curry paste
    • 1 ½ cups vegetable broth
    • ½ cup coconut milk
    • ¼ cup fresh basil, finely chopped
    • Salt and pepper to taste

    Preparation

    1. Cut cauliflower into large florets.
    2. In the slow cooker, combine the cauliflower, onion, and ginger.
    3. In a small bowl, whisk the broth and curry paste together; pour over the vegetables in the slow cooker.
    4. Cook on high for 2 hours and 30 minutes.
    5. Once cooked, mix in coconut milk and sprinkle with fresh basil.
    Slow Cooker Curried Cauliflower in a white bowl.

    Slow Cooker Curried Cauliflower Recipe

    Slow cooker curried cauliflower is a flavorful Indian-inspired side dish without the protein, yet it captures all the notes of a land far away.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 2 hrs 30 mins
    Total Time 2 hrs 40 mins
    Course Side Dish
    Cuisine Indian, Thai
    Servings 4
    Calories 123 kcal

    Ingredients
      

    • 1 head cauliflower
    • 1 cup onion chopped
    • 2 tbsp. ginger minced
    • 2 tbsp. red Thai curry paste
    • 1 ½ cups vegetable broth
    • ½ cup coconut milk
    • ¼ cup fresh basil finely chopped
    • Salt and pepper to taste

    Instructions
     

    • Cut cauliflower into large florets.
    • In the slow cooker, combine the cauliflower, onion, and ginger.
      1 head cauliflower, 1 cup onion, 2 tbsp. ginger, Salt and pepper to taste
    • In a small bowl, whisk the broth and curry paste together; pour over the vegetables in the slow cooker.
      2 tbsp. red Thai curry paste, 1 ½ cups vegetable broth
    • Cook on high for 2 hours and 30 minutes.
    • Once cooked, mix in coconut milk and sprinkle with fresh basil.
      ½ cup coconut milk, ¼ cup fresh basil

    Nutrition

    Calories: 123kcalCarbohydrates: 14gProtein: 4gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 402mgPotassium: 555mgFiber: 4gSugar: 6gVitamin A: 1432IUVitamin C: 73mgCalcium: 59mgIron: 2mg
    Keyword curried cauliflower, paleo, recipe, slow cooker
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • Coffee and Vanilla Bean Prime Roast
    • Roasted Veal Chops and Red Grapes
    • Veggies with Guacamole
    • Simple Paleo Meatloaf

    Sharing is caring!

    189 shares
    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast prep, cooking: slow-cooker, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegetarian, good for leftovers, Paleo Low-Carb Recipes

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard Recipe
    • Flourless Banana Pancakes Recipe
    • Turban Squash Soup Recipe

    Recent Recipes:

    • Simple Beef Pot Roast Recipe
    • Lasagna with Zucchini Noodles
    • Chorizo Burgers with Fried Egg and Onions
    • Bean-Less Texas-Style Chili

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard Recipe
    • Flourless Banana Pancakes Recipe
    • Turban Squash Soup Recipe

    Recent Recipes:

    • Stuffed Bell Peppers with Tomato Sauce
    • Fresh Herb Meatballs
    • Paleo Spaghetti with Spaghetti Squash
    • Bacon and Marinara Meatloaf

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap