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    Home » Recipes » Paleo Recipes

    Strawberry And Rhubarb Compote Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    You have searched the store shelves high and low in the hopes of discovering a fruit jam worthy of the Paleo name, only to come home empty-handed, confused as to why something as sweet as a strawberry has so much sugar added to it.

    Strawberry And Rhubarb Compote

    We know, we have been there before, till we realized just how effortless it actually is to make jam at home. With just a few fresh ingredients, some clever chopping skills, and heat under the pot, your homemade Paleo jam will be ready in less than an hour.

    And if you make enough at once, then you can save the leftovers in the refrigerator for a week.

    Rhubarb is for more than just pie and Paleo crumbles, and anytime you can sink your teeth into it, take it. Its use as a medicinal plant dates all the way back to 2700 BC but eating the stalk didn't become popular until the 17th century after sugar became an affordable commodity, and the rest is history, as they say.

    Red rhubarb is more commonly found in stores and markets as the color is truly appealing. However, rhubarb with green stalks is perfectly suitable for making jam as well, and if you don't expect a bright red color, there will be no disappointment as you focus on the intense flavor instead.

    You can lick this strawberry jam straight off the spoon, but a cinnamon waffle topped with this delicious compote, adding a rasher or two, will provide all the energy you need for the day - be it for work or a weekend excursion to the beach.

    Strawberry And Rhubarb Compote Recipe

    Serves: 4 Prep: 15 min Cook: 30 min

    Ingredients

    • 4 cups strawberries, chopped
    • 4 cups fresh rhubarb, trimmed and chopped
    • Juice from 1 lemon
    • ¼ cup water
    • 2 tbsp. raw honey
    • Pinch of sea salt
    Strawberry And Rhubarb Compote Recipe Preparation

    Preparation

    1. Add all the ingredients to a saucepan, and sprinkle with a pinch of salt.
    2. Place over medium heat, and bring to a light boil.
    3. Simmer for 25 to 35 minutes or until you reach your desired thickness.
    4. Mash everything and stir until smooth.
    5. Place the sauce in a clean jar, and refrigerate until ready to serve.

    📖 Recipe

    Strawberry And Rhubarb Compote Recipe

    Strawberry And Rhubarb Compote Recipe

    Paleo jam is a must for a lazy weekend breakfast with waffles or Paleo pancakes. Strawberry and rhubarb compote is the flavor of the week!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Compote
    Cuisine American
    Servings 4 people
    Calories 97 kcal

    Ingredients
      

    • 4 cups strawberries chopped
    • 4 cups fresh rhubarb trimmed and chopped
    • Juice from 1 lemon
    • ¼ cup water
    • 2 tbsp. raw honey
    • Pinch of sea salt

    Instructions
     

    • Add all the ingredients to a saucepan, and sprinkle with a pinch of salt.
      4 cups strawberries, 4 cups fresh rhubarb, Juice from 1 lemon, ¼ cup water, 2 tbsp. raw honey, Pinch of sea salt
    • Place over medium heat, and bring to a light boil.
    • Simmer for 25 to 35 minutes or until you reach your desired thickness.
    • Mash everything and stir until smooth.
    • Place the sauce in a clean jar, and refrigerate until ready to serve.

    Nutrition

    Calories: 97kcalCarbohydrates: 23gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 7mgPotassium: 586mgFiber: 5gSugar: 15gVitamin A: 196IUVitamin C: 95mgCalcium: 129mgIron: 1mg
    Keyword compote, rhubarb, strawberry
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Desserts, Sweets and Snacks, Paleo Recipes Tagged With: cooking: stovetop, diet: dairy-free, diet: egg-free, diet: nut-free, diet: shellfish-free, diet: vegetarian, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Breakfast Recipes, Paleo Kid-Friendly Recipes

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    5 from 1 vote (1 rating without comment)

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