Paleo Taco Soup Recipe

Tacos are incredibly delicious; in fact, they may be one of the best foods ever invented. If you are used to corn tortillas and refried beans, sometimes it is hard to make the Paleo switch, but this recipe will show you a different way a taco can be.

So forget the crunch, and get your soup on instead. The flavors of Mexico are still in there, and they will tempt your taste buds with every spoonful.

This taco soup takes about an hour on the stove but could easily be made in a slow cooker to have it bowl-ready when you come home from work or school.

However you decide to make it, don't skimp on the ingredients; follow them in order and make sure they are plentiful. If you enjoy life on the spicy side, you can add an extra jalapeño to the pot, or rather chop it up fresh on the side and let everyone add their own. A little dollop of coconut cream on top? Yes, please!

The amount of ground beef is plentiful in this recipe, and this turns it into a thick, stew-like soup, but you can change it up however you like. Add a little more beef stock to thin it out, use chicken instead of beef, toss in a sweet potato or two for a creamier version, and - by all means - be sure to make fresh lemonade with thyme to sip between the spicier bites.

Paleo Taco Soup Recipe

Serves: 4 Prep: 25 min Cook: 45 min

Ingredients

• 2 lbs. ground beef
• 1 zucchini, diced
• 1 red onion, diced
• 2 bell peppers diced
• 1 jalapeño, minced
• 2 cups tomatoes, diced
• 2 garlic cloves, minced
• 4 tbsp. chili powder
• 2 tbsp. ground cumin
• 1 tsp. paprika
• 1 cup tomato sauce
• 4 cups beef stock
• 1 tbsp. cooking fat
• Fresh cilantro (to garnish)
• 1 avocado, sliced (optional)
• Sea salt and freshly ground black pepper

Preparation

1. Heat the cooking fat in a large saucepan over medium-high heat.
2. Add the garlic and onion, and cook for 2 to 3 minutes.
3. Add the ground beef and brown for 4 to 5 minutes, stirring occasionally.
4. Sprinkle all of the spices over the meat. Season to taste and mix everything well.
5. Add the zucchini, bell pepper, tomatoes, and jalapeno to the saucepan.
6. Pour in the tomato sauce and beef stock; give everything a good stir.
7. Cover, lower heat to medium, and let simmer for 20 to 25 minutes.
8. Adjust the seasoning, and serve topped with fresh cilantro and sliced avocado.

Paleo Taco Soup Recipe

If you are searching for a spicy soup with Mexican inspired ingredients look no further than Paleo Taco Soup, zesty lime wedges optional.

5 from 1 vote

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Prep Time 25 mins

Cook Time 45 mins

Total Time 1 hr 10 mins

Course Soup

Cuisine Mexican

Servings 4 people

Calories 884 kcal

Ingredients

  

1x2x3x

• 2 lbs. ground beef
• 1 zucchini diced
• 1 red onion diced
• 2 bell peppers diced
• 1 jalapeño minced
• 2 cups tomatoes diced
• 2 garlic cloves minced
• 4 tbsp. chili powder
• 2 tbsp. ground cumin
• 1 tsp. paprika
• 1 cup tomato sauce
• 4 cups beef stock
• 1 tbsp. cooking fat
• Fresh cilantro to garnish
• 1 avocado sliced (optional)
• Sea salt and freshly ground black pepper

Instructions

 

• Heat the cooking fat in a large saucepan over medium-high heat.
  1 tbsp. cooking fat
• Add the garlic and onion, and cook for 2 to 3 minutes.
  2 garlic cloves, 1 red onion
• Add the ground beef and brown for 4 to 5 minutes, stirring occasionally.
  2 lbs. ground beef
• Sprinkle all of the spices over the meat. Season to taste and mix everything well.
  Sea salt and freshly ground black pepper
• Add the zucchini, bell pepper, tomatoes, and jalapeno to the saucepan.
  1 zucchini, 2 bell peppers diced, 2 cups tomatoes, 1 jalapeño
• Pour in the tomato sauce and beef stock; give everything a good stir.
  4 cups beef stock, 1 cup tomato sauce
• Cover, lower heat to medium, and let simmer for 20 to 25 minutes.
• Adjust the seasoning, and serve topped with fresh cilantro and sliced avocado.
  4 tbsp. chili powder, 2 tbsp. ground cumin, Fresh cilantro, 1 avocado, 1 tsp. paprika

Nutrition

Calories: 884kcalCarbohydrates: 39gProtein: 52gFat: 61gSaturated Fat: 20gPolyunsaturated Fat: 6gMonounsaturated Fat: 27gTrans Fat: 3gCholesterol: 161mgSodium: 1344mgPotassium: 2585mgFiber: 15gSugar: 16gVitamin A: 7645IUVitamin C: 109mgCalcium: 257mgIron: 16mg

Keyword paleo, soup, Taco

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