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    Home » Recipes » Paleo Recipes

    Thai Coconut Soup Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · 1 Comment

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    Tom Kha kai is a hot and spicy soup native to Laos and Thailand, typically prepared with coconut milk, chicken, and a delicious variety of vegetables, herbs, and spices.

    Thai Coconut soup

    In the Thai language, it literally translates to something like “chicken-ginger soup:” “kha” refers to a ginger-like root traditionally used as a flavoring, and “kai” is the chicken.

    This soup is based on the tom kha kai concept, but the recipe uses ingredients that you'll be able to find more easily in a typical supermarket.

    For example, grocery stores in the United States don’t typically carry the exact type of root used in Thailand (although if you have an ethnic market nearby, ask them for galangal), but you can get a very similar flavor with ordinary ginger.

    The idea of tom kha kai is to enjoy the subtle mixture of all the spices together; that’s why this recipe calls for so many different types of flavorings, from the spicy jalapeño pepper to the richer warmth of garlic and ginger to the tangy lime zest and the bright, fresh notes of the cilantro. It’s completely adjustable depending on how you feel about spicy food: for a milder soup, just reduce the jalapeño, or for a spicier version, add a little more.

    In Thailand, traditional tom kha kai isn’t made with skinless chicken breast; it’s used as a vehicle for all kinds of organ meat, feet, and even blood.

    That makes for a much more flavorful and interesting soup if you can get these parts of the bird – plus, it’s a great way to get some extremely nutritious odd bits into your diet. But in case you can’t find the good stuff, you can still get a really flavorful broth by using the chicken stock in this recipe, which adds subtle savory enhancement to the whole recipe.

    You can also save some time with this recipe if you have some leftover cooked chicken already waiting around the fridge. Just make the rest of the recipe as usual, but skip the chicken in Step 4 and wait until Step 6 to add it in.

    That way, the chicken will pick up the spicy flavor of the rest of the soup without getting tough from being overcooked.

    With leftover chicken already cooked, the whole soup would only take a few minutes to prepare, making it perfect for a quick and easy weekend lunch or dinner when you need your meal on the table fast but still want something delicious.

    Thai Coconut soup Recipe

    SERVES: 4 PREP: 15 min COOK: 30 min

    Ingredients

    • 1 lb. boneless skinless chicken breasts;
    • 1 bunch of scallions, thinly sliced;
    • 1 red bell pepper, sliced;
    • 4 garlic cloves, minced;
    • 2-inch piece of  fresh ginger, peeled and finely chopped;
    • 1 large carrot, peeled and shredded;
    • 1 jalapeño, seeded and minced;
    • 1 cup shiitake mushrooms, sliced;
    • 4 cups chicken stock;
    • 1 can full-fat coconut milk (14 oz.)
    • 1 tbsp. fish sauce;
    • 1 tsp. lime zest;
    • Fresh minced herbs, such as cilantro or basil;
    • Lime wedges (for serving);
    • 2 tbsp. cooking fat;
    • Sea salt and freshly ground black pepper to taste;
    Thai Coconut soup Recipe Preparation

    Preparation

    1. In a large saucepan, heat the cooking fat over medium heat.
    2. Cook the scallions, garlic, and ginger, frequently stirring, until softened (about 5 minutes).
    3. Add the carrot, red bell pepper, jalapeño, and mushroom, and cook until softened (about 3-4 minutes).
    4. Add the chicken, chicken stock, coconut milk, and fish sauce.
    5. Bring the soup to a boil, then reduce it to a simmer and cook until the chicken is cooked through (15 to 20 minutes).
    6. Remove the chicken from the soup. Shred it into chunks and return it to the pot.
    7. Stir in the lime zest, the fresh herbs, and salt and pepper to taste, and remove from the heat.
    8. Garnish each bowl with a lime wedge to serve.

    📖 Recipe

    Thai Coconut soup Recipe

    Thai Coconut soup Recipe

    Every bite of this soup is packed with flavor, from the creamy coconut milk base to the spicy jalapeno peppers to the zesty lime wedges.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Soup
    Cuisine Laos, Thai
    Servings 4 people
    Calories 325 kcal

    Ingredients
      

    • 1 lb. boneless skinless chicken breasts
    • 1 bunch of scallions thinly sliced
    • 1 red bell pepper sliced
    • 4 garlic cloves minced
    • 2- inch piece of fresh ginger peeled and finely chopped
    • 1 large carrot peeled and shredded
    • 1 jalapeño seeded and minced
    • 1 cup shiitake mushrooms sliced
    • 4 cups chicken stock
    • 1 can full-fat coconut milk 14 oz.
    • 1 tbsp. fish sauce
    • 1 tsp. lime zest
    • Fresh minced herbs such as cilantro or basil
    • Lime wedges for serving
    • 2 tbsp. cooking fat
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • In a large saucepan, heat the cooking fat over medium heat.
      2 tbsp. cooking fat
    • Cook the scallions, garlic, and ginger, frequently stirring, until softened (about 5 minutes).
      1 bunch of scallions, 4 garlic cloves, 2- inch piece of fresh ginger
    • Add the carrot, red bell pepper, jalapeño, and mushroom, and cook until softened (about 3-4 minutes).
      1 red bell pepper, 1 large carrot, 1 jalapeño, 1 cup shiitake mushrooms
    • Add the chicken, chicken stock, coconut milk, and fish sauce.
      1 lb. boneless skinless chicken breasts, 4 cups chicken stock, 1 can full-fat coconut milk, 1 tbsp. fish sauce
    • Bring the soup to a boil, then reduce it to a simmer and cook until the chicken is cooked through (15 to 20 minutes).
    • Remove the chicken from the soup. Shred it into chunks and return it to the pot.
    • Stir in the lime zest, the fresh herbs, and salt and pepper to taste, and remove from the heat.
      1 tsp. lime zest, Sea salt and freshly ground black pepper to taste, Fresh minced herbs
    • Garnish each bowl with a lime wedge to serve.
      Lime wedges

    Nutrition

    Calories: 325kcalCarbohydrates: 18gProtein: 32gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 80mgSodium: 783mgPotassium: 1002mgFiber: 3gSugar: 8gVitamin A: 3553IUVitamin C: 43mgCalcium: 31mgIron: 1mg
    Keyword coconut, soup
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Chicken and Poultry Recipes, Paleo Recipes, Paleo Soup Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: stovetop, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, good for leftovers, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Paleo Snack Recipes

    Reader Interactions

    Comments

    1. Cindy

      September 03, 2023 at 9:05 pm

      5 stars
      Thank you for this recipe! Excellent flavors! and so good for you. I have made this dish several times, my husband and I love it! I am currently living in Spain and not able to find jalapenos, so I add spicy red peppers or red pepper flakes. When we need it to be more filling I add rice or rice noodles.

      Reply
    5 from 3 votes (2 ratings without comment)

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