Sea bass, that luxurious and tender fish, makes an outstanding canvas for the bold and myriad palette of Asian flavors. From the delicate refinement of Japanese cuisine to the fiery zest of Szechuan, and everything in between, sea bass marries with these tastes harmoniously, always promising an exceptional culinary adventure. If you're looking to invigorate your seafood repertoire, read on as we explore how to infuse sea bass with the vibrant notes of the Orient.
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Asian Flavored Sea Bass
Asian-flavored sea bass presents a symphony of culinary delights that you must experience for yourself. From the kitchens of the Far East to your own, these recipes and cooking tips ensure the richest of dining experiences. Incorporate these dishes into your weekly meal plan, share the experience with friends and family, and most importantly, indulge in the satisfaction of a well-cooked, healthful meal.
This dish is perfect alongside sauteed vegetables, making it a fantastic meal for any weeknight dinner.
Ingredients
Serves: 6 Prep Time: 7 minutes Cook Time: 6 minutes
- 6 Sea bass fillets, skin on
- Piece of fresh ginger the size of a thumb, cut into matchsticks
- 3 garlic cloves, minced
- 3 red chillies, seeded and thinly sliced
- 4 spring onions, cut into ½-inch pieces
- 2 tablespoon lime juice
- Cooking fat
- Sea salt and freshly ground black pepper to taste
How to Make Asian Flavored Sea Bass
Score the fish on the skin side three times on each fillet and season the fillets to taste with sea salt and freshly ground black pepper.
Heat a large frying pan and cook the fish, by batches, with some cooking fat, starting with the skin side down first.
Cook for about 5 minutes on the skin side, until nice and crispy and then turn to cook for another minute on the other side. Set the cooked fish aside and reserve.
Add some cooking fat to the frying pan, add the ginger, garlic and chillies. Fry for about 2 minutes before turning off the heat and adding the spring onions.
Serve the fish on plates and cover with the spring onion and chili mixture. Splash some lime juice over.
More Seafood Recipes
If you love seafood as much as I do, then you'll want to add it to your meal plan regularly. Below are a few more family-favorite recipes to check out and bookmark for making soon.
- 15 Simple Paleo Seafood Recipes
- Easy Seafood Gumbo
- Keto Seafood Chowder
- Tomato Fish Chowder
- Mediterranean Fish Stew
- Paleo Seafood Stew
- Cajun Sweet Potato Seafood Chowder
📖 Recipe
Asian Flavored Sea Bass
Ingredients
- 6 Sea bass fillets skin on
- Piece of fresh ginger the size of a thumb cut into matchsticks
- 3 garlic cloves minced
- 3 red chillies seeded and thinly sliced
- 4 spring onions cut into ½-inch pieces
- 2 tablespoon lime juice
- Cooking fat
- Sea salt and freshly ground black pepper to taste
Instructions
- Score the fish on the skin side three times on each fillet and season the fillets to taste with sea salt and freshly ground black pepper.6 Sea bass fillets, Sea salt and freshly ground black pepper to taste
- Heat a large frying pan and cook the fish, by batches, with some cooking fat, starting with the skin side down first.Cooking fat
- Cook for about 5 minutes on the skin side, until nice and crispy and then turn to cook for another minute on the other side. Set the cooked fish aside and reserve.
- Add some cooking fat to the frying pan, add the ginger, garlic and chillies. Fry for about 2 minutes before turning off the heat and adding the spring onions.Piece of fresh ginger the size of a thumb, 3 red chillies, 4 spring onions, 3 garlic cloves
- Serve the fish on plates and cover with the spring onion and chili mixture. Splash some lime juice over.2 tablespoon lime juice
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