• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Paleo Leap
  • Recipes
    • Beef and Red Meat
    • Chicken and Poultry
    • Pork
    • Fish and Seafood
    • Eggs
    • Soups
    • Salads
    • Sides, Veggies and Appetizers
    • Sauces, Dips & Vinaigrettes
    • Drinks
    • Sweets and Snacks
    • Cooking Tips
  • Learn
  • Your Starting Point
    • Topic Index
    • Paleo 101
    • Paleo Meal Plan
    • Paleo Food List
    • Transitioning to Paleo
    • Am I Doing it Right? - Checklist
    • Mini-Course for Beginners
  • Popular Topics
    • Recipes for Beginners
    • Breakfast Ideas
    • Homemade Condiments
    • Legumes
    • Wheat & Gluten
    • Dairy
    • Nightshades
  • More
    • Compilations
    • Foods
menu icon
go to homepage
  • Recipes
  • Chicken
  • Pork
  • Snacks
  • Salads
  • Learn Paleo
  • Paleo Cooking Tips
  • Paleo Diet Foods
  • Paleo Recipe Compilations
  • Keto Diet Recipes
  • Paleo Beef and Red Meat Recipes
  • Paleo Drink Recipes
  • Paleo Egg Recipes
  • Paleo Fish and Seafood Recipes
  • Paleo Sauces and Dips
  • Paleo Sides, Veggies and Appetizers
  • Paleo Soup Recipes
  • Paleo Tips & Tricks
  • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Chicken
    • Pork
    • Snacks
    • Salads
    • Learn Paleo
    • Paleo Cooking Tips
    • Paleo Diet Foods
    • Paleo Recipe Compilations
    • Keto Diet Recipes
    • Paleo Beef and Red Meat Recipes
    • Paleo Drink Recipes
    • Paleo Egg Recipes
    • Paleo Fish and Seafood Recipes
    • Paleo Sauces and Dips
    • Paleo Sides, Veggies and Appetizers
    • Paleo Soup Recipes
    • Paleo Tips & Tricks
    • Paleo Topic Index
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Paleo Recipes

    Baked Blueberry-Stuffed Apples Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

    Sharing is caring!

    161 shares
    • Facebook
    • Twitter
    • Reddit

    Baked apples with cinnamon are traditionally a Fall dessert, but it’s easy to bring them into the summer season with a blueberry filling. The only sweetener here is the apple juice – there’s no honey or maple syrup or other added sugar.

    Baked Blueberry-Stuffed Apples

    Almond meal and coconut flakes sprinkled over the top add a crunchy topping, but you could also leave one or both out if you have trouble digesting nuts or coconut.

    If you’re serving these hot for dessert, one easy way to make the timing work would be to just put them in the oven as you serve dinner. Then they can cook while everyone is eating, and they’ll be done at the end of the meal.

    For a real summer treat, these apples would be great with some dairy-free Paleo ice cream (here’s a version with coconut milk, and here’s a version with bananas). Or, if you tolerate dairy, just a drizzle of heavy whipping cream would be a delicious and visually striking way to top everything off.

    Baked Blueberry-Stuffed Apples Recipe

    SERVES: 4 PREP: 15 min COOK: 40 min

    Ingredients

    • 4 large apples, peeled
    • 2 teaspoon lemon juice
    • 1 cup fresh or frozen blueberries
    • ½ tsp. ground cinnamon
    • ½ cup fresh apple juice
    • 4 tbsp. coconut flakes
    • 4 tbsp. almond meal
    Baked Blueberry-Stuffed Apples Recipe Preparation

    Preparation

    1. Preheat your oven to 375 F.
    2. Hollow out the apples with a knife, leaving the base intact, then brush them with lemon juice.
    3. Place them in a baking dish and fill each one with fresh blueberries.
    4. Sprinkle some cinnamon on top of each apple.
    5. Place the remaining blueberries all around the apples and pour apple juice over everything.
    6. Sprinkle an equal amount of coconut flakes and almond meal on top of each apple.
    7. Bake in the oven for 30 to 35 minutes.
    Baked Blueberry-Stuffed Apples Recipe

    Baked Blueberry-Stuffed Apples Recipe

    Take baked apples into the summer season with this Paleo dessert with a sweet blueberry filling and a crunchy topping.
    4.50 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 40 mins
    Total Time 55 mins
    Course Dessert
    Cuisine American
    Servings 4 people
    Calories 313 kcal

    Ingredients
      

    • 4 large apples peeled
    • 2 teaspoon lemon juice
    • 1 cup fresh or frozen blueberries
    • ½ tsp. ground cinnamon
    • ½ cup fresh apple juice
    • 4 tbsp. coconut flakes
    • 4 tbsp. almond meal

    Instructions
     

    • Preheat your oven to 375 F.
    • Hollow out the apples with a knife, leaving the base intact, then brush them with lemon juice.
      2 teaspoon lemon juice, 4 large apples
    • Place them in a baking dish and fill each one with fresh blueberries.
      1 cup fresh or frozen blueberries
    • Sprinkle some cinnamon on top of each apple.
      ½ tsp. ground cinnamon
    • Place the remaining blueberries all around the apples and pour apple juice over everything.
      ½ cup fresh apple juice
    • Sprinkle an equal amount of coconut flakes and almond meal on top of each apple.
      4 tbsp. coconut flakes, 4 tbsp. almond meal
    • Bake in the oven for 30 to 35 minutes.

    Nutrition

    Calories: 313kcalCarbohydrates: 41gProtein: 5gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gSodium: 9mgPotassium: 340mgFiber: 10gSugar: 27gVitamin A: 121IUVitamin C: 13mgCalcium: 57mgIron: 1mg
    Keyword apples, blueberry, blueberry-stuffed
    Tried this recipe?Let us know how it was!

    More Paleo Recipes

    • two sliced grilled barbecue pork tenderloins on white plate with half lemon
      Barbecue Pork Tenderloins
    • slice of beef rib roast with au jus on brown plate
      Beef Rib Roast with Green Peppercorn Sauce
    • Baked Pork and Apple Casserole
    • sliced cooked pork belly on wooden cutting board
      Roasted Pork Belly with Fennel

    Sharing is caring!

    161 shares
    • Facebook
    • Twitter
    • Reddit

    Filed Under: Paleo Desserts, Sweets and Snacks, Paleo Recipes Tagged With: cooking: fast prep, cooking: oven, diet: dairy-free, diet: egg-free, diet: shellfish-free, diet: vegan, diet: vegetarian, Paleo Breakfast Recipes, Paleo Kid-Friendly Recipes, Paleo Snack Recipes

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    paleo leap square logo

    Hi, I'm Rick! Paleo Leap is the oldest and biggest resource online, covering everything about the paleo diet. We have over 1500 recipes categorized and plenty of meal plans for you to try.

    More about me →

    Popular

    • Bacon-Wrapped Salmon Featured
      Bacon-Wrapped Salmon Recipe
    • Almond Milk Custard
      Almond Milk Custard Recipe
    • Flourless Banana Pancakes Featured
      Flourless Banana Pancakes Recipe
    • Turban Squash Soup Featured
      Turban Squash Soup Recipe

    Recent Recipes:

    • yellow bowl of ground beef paleo stuffing
      Beef Celery Walnut and Apple Paleo Stuffing
    • dutch oven holding braised beef chuck roast and sliced roasted carrots
      Braised Beef Chuck Roast
    • beef brisket on plate with stewed tomatoes and onions
      Beef Brisket with Onions and Tomatoes
    • sliced leg of lamb with fresh thyme and lemon on top
      Roast Leg of Lamb with Paprika

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Cookie Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    For your information only. The statements on this website are merely opinions. Paleo Leap does not provide medical or nutritional advice, treatment, or diagnosis. Read the full disclaimer.

    Copyright © 2023 Paleo Leap